Mango Burfi
Chitale Bandhu
7.46
% from protein65.27
% from carbs65.27
% from fatNutrition Facts
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Mango Burfi Nutrients FAQs
Nutrients
- Mango Burfi has 64mg of Sodium, Na.
What is the calorie content of Mango Burfi?
A typical serving 100 gms (100 grams) of Mango Burfi contains approximately 429 calories.
You can check the exact calorie content by logging Mango Burfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mango Burfi have?
The amount of fat in Mango Burfi depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Mango Burfi contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mango Burfi have?
The protein content in Mango Burfi depends on the ingredients exists in it. On average, 100 gms (100 grams) of Mango Burfi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mango Burfi, Download Nutribit app for healthier you!
How much sugar does a Mango Burfi have?
On average, 100 gms (100 grams) contains about 53 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Burfi.
How Much carbohydrates (carbs) is in Mango Burfi?
The amount of carbohydrates (carbs) in Mango Burfi depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mango Burfi.
How Much Fiber is in Mango Burfi?
Mango Burfi contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Burfi for healthier you!
What vitamins and minerals are in a Mango Burfi?
Mango Burfi contains following minerals:
General
Does Mango Burfi contain caffeine?
Mango Burfi does not contain any caffeine.
Does Mango Burfi contain alcohol?
Mango Burfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mango Burfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Burfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mango Burfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mango Burfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Burfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mango Burfi for free?
Yes! Since Mango Burfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mango Burfi with water tracking feature?
Nutribit automatically calculates the water content of Mango Burfi and adds it to your daily hydration log. Simply log Mango Burfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mango Burfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mango Burfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mango Burfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mango Burfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mango Burfi
Total Carbohydrates in Mango Burfi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mango Burfi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mango Burfi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mango Burfi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mango Burfi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mango Burfi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mango Burfi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mango Burfi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mango Burfi aids weight management by helping you feel full longer.
Fiber-rich carbs from Mango Burfi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mango Burfi enhances brain function and helps improve memory and focus.
Glucose from Mango Burfi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mango Burfi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mango Burfi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mango Burfi promotes gut health by feeding beneficial gut bacteria.
Fiber in Mango Burfi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mango Burfi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mango Burfi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mango Burfi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mango Burfi, help regulate blood pressure and reduce hypertension risk.
Protein in Mango Burfi supports building and repairing tissues.
Builds and repairs tissues in Mango Burfi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mango Burfi supports immune function.
Supports immune function in Mango Burfi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mango Burfi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mango Burfi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mango Burfi provides energy.
Provides energy in Mango Burfi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mango Burfi supports muscle growth and strength.
Supports muscle growth and strength in Mango Burfi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mango Burfi helps in weight management.
Helps in weight management in Mango Burfi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mango Burfi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mango Burfi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mango Burfi supports bone health.
Supports bone health in Mango Burfi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mango Burfi improves skin, hair, and nails.
Improves skin, hair, and nails in Mango Burfi is essential for the health and growth of hair, skin, and nails.
Protein in Mango Burfi regulates blood sugar levels.
Regulates blood sugar levels in Mango Burfi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 429 calories?
The amount of exercise required to burn off 100 gms Mango Burfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.