Kokosnuss burfi

Common Food

3.39

% from protein

60.11

% from carbs

60.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 0.6 mg
0%

Potassium, K 2.3 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.6 g
1.2%

Starch 0 g

Protein 0 g
0.1%

Water 0.1 g

Vitamin A 0.8 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.6 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Kokosnuss burfi Nutrients FAQs

Nutrients

What is the calorie content of Kokosnuss burfi?

A typical serving 44.61 gramm (44.61 grams) of Kokosnuss burfi contains approximately 182 calories.

You can check the exact calorie content by logging Kokosnuss burfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kokosnuss burfi have?

The amount of fat in Kokosnuss burfi depends on the ingredients and preparation method. On average, one serving 44.61 gramm (44.61 grams) of Kokosnuss burfi contains approximately 7.71 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kokosnuss burfi have?

The protein content in Kokosnuss burfi depends on the ingredients exists in it. On average, 44.61 gramm (44.61 grams) of Kokosnuss burfi contains approximately 1.61 grams of protein.

Know your exact protein requirement and how much protein you get from Kokosnuss burfi, Download Nutribit app for healthier you!

How much sugar does a Kokosnuss burfi have?

On average, 44.61 gramm (44.61 grams) contains about 26.21 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kokosnuss burfi.

How Much carbohydrates (carbs) is in Kokosnuss burfi?

The amount of carbohydrates (carbs) in Kokosnuss burfi depends on its serving size and preparation. On average, 44.61 gramm (44.61 grams) contains about 28.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kokosnuss burfi.

How Much Fiber is in Kokosnuss burfi?

Kokosnuss burfi contains approximately 1.78 grams of fiber in 44.61 gramm (44.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kokosnuss burfi for healthier you!

What vitamins and minerals are in a Kokosnuss burfi?

Vitamins in Kokosnuss burfi:

  • Vitamin A:Kokosnuss burfi has 36.5866 IU of Vitamin A.
  • Vitamin B-12:Kokosnuss burfi has 0.0001 UG of Vitamin B-12.
  • Vitamin B-6:Kokosnuss burfi has 0.0694 mg of Vitamin B-6.
  • Vitamin C:Kokosnuss burfi has 0.6105 mg of Vitamin C.

Kokosnuss burfi contains following minerals:

  • Kokosnuss burfi has 8.1519mg of Calcium.
  • Kokosnuss burfi has 26.6529mg of Sodium, Na.
  • Kokosnuss burfi has 104.0322mg of Potassium, K.
  • Kokosnuss burfi has 0.5626mg of Iron.

General

Does Kokosnuss burfi contain caffeine?

Kokosnuss burfi does not contain any caffeine.

Does Kokosnuss burfi contain alcohol?

Kokosnuss burfi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kokosnuss burfi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kokosnuss burfi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kokosnuss burfi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kokosnuss burfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kokosnuss burfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kokosnuss burfi for free?

Yes! Since Kokosnuss burfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kokosnuss burfi with water tracking feature?

Nutribit automatically calculates the water content of Kokosnuss burfi and adds it to your daily hydration log. Simply log Kokosnuss burfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kokosnuss burfi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kokosnuss burfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kokosnuss burfi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kokosnuss burfi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kokosnuss burfi

How to burn 182 calories?

The amount of exercise required to burn off 44.61 gramm Kokosnuss burfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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