Chicken And Shrimp Bánh Xèo - Vietnamese Crepe
Main Course, Non Vegetarian
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
12g
18.5%
Saturated
3g
15%
Polyunsaturated
3g
Monounsaturated
4g
Sodium, Na
250mg
10.9%
Potassium, K
300mg
6.4%
Total Carbohydrates
15g
5.5%
Fiber
2g
7.1%
Sugars
3g
6%
Starch
8g
Protein
15g
30%
Water
80g
Glucose
0.5g
Sucrose
1.5g
Vitamin A, RAE
50UG
Vitamin C, total ascorbic acid
15mg
Vitamin D (D2 + D3)
1UG
Vitamin E
2MG_ATE
Biotin
2UG
Folic acid
35UG
Iron, Fe
2mg
Calcium, Ca
30mg
Zinc, Zn
2mg
Magnesium, Mg
25mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The amount of exercise required to burn off 1 piece Chicken And Shrimp Bánh Xèo - Vietnamese Crepe
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.