Chicken Vietnamese Hot And Sour Soup

Common Food

Total Energy

150

kcal

36.84

% from carbs

15.79

% from protein

47.37

% from fats

In 200 g

% daily value

Total Fat

8g

12.3%

Saturated

1.2g

6%

Polyunsaturated

2.5g

Monounsaturated

3g

Sodium, Na

200mg

8.7%

Potassium, K

450mg

9.6%

Total Carbohydrates

14g

5.1%

Fiber

6g

21.4%

Sugars

2g

4%

Starch

4g

Protein

6g

12%

Water

160g

Glucose

1g

Sucrose

0.5g

Lactose

0.5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

60mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

50UG

Folic acid

45UG

Iron, Fe

2mg

Calcium, Ca

50mg

Zinc, Zn

0.6mg

Magnesium, Mg

30mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Vietnamese Hot And Sour Soup

A typical serving 1 serving of Chicken Vietnamese Hot And Sour Soup (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Vietnamese Hot And Sour Soup depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Vietnamese Hot And Sour Soup contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Vietnamese Hot And Sour Soup depends on the ingredients exists in it. On average, 1 serving of Chicken Vietnamese Hot And Sour Soup (about 200 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 14 grams of carbohydrates.

Chicken Vietnamese Hot And Sour Soup contains approximately 6 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 serving Chicken Vietnamese Hot And Sour Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.