Pomegranate Flavoured Stuffed Khandvi

Snack, Vegetarian

13.11

% from protein

57.38

% from carbs

57.38

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 33.3 g(33g)
Amount per serving
Calories
41.7
% Daily value*
Total Fat 1.3 g
2.1%
Saturated 0.3 g
1.7%
Polyunsaturated 0.3 g
Monounsaturated 0.7 g
Sodium, Na 50 mg
2.2%
Potassium, K 116.7 mg
2.5%
Total Carbohydrates 5.8 g
2.1%
Fiber 1.7 g
6%
Sugars 1.7 g
3.3%
Starch 2.5 g
Protein 1.3 g
2.7%
Water 16.7 g
Vitamin A, RAE 16.7 UG
Vitamin E 0.3 MG_ATE
Vitamin C 3.3 mg
Biotin 0.1 UG
Folic acid 4.2 UG
Calcium 16.7 mg
Iron 0.3 mg
Magnesium 5 mg
Zinc 0.3 mg
Sucrose 0.5 g
Glucose 0.7 g
Lactose 0.5 g

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Pomegranate Flavoured Stuffed Khandvi Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate Flavoured Stuffed Khandvi?

A typical serving 6 pieces (200 grams) of Pomegranate Flavoured Stuffed Khandvi contains approximately 250 calories.

You can check the exact calorie content by logging Pomegranate Flavoured Stuffed Khandvi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate Flavoured Stuffed Khandvi have?

The amount of fat in Pomegranate Flavoured Stuffed Khandvi depends on the ingredients and preparation method. On average, one serving 6 pieces (200 grams) of Pomegranate Flavoured Stuffed Khandvi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate Flavoured Stuffed Khandvi have?

The protein content in Pomegranate Flavoured Stuffed Khandvi depends on the ingredients exists in it. On average, 6 pieces (200 grams) of Pomegranate Flavoured Stuffed Khandvi contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate Flavoured Stuffed Khandvi, Download Nutribit app for healthier you!

How much sugar does a Pomegranate Flavoured Stuffed Khandvi have?

On average, 6 pieces (200 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate Flavoured Stuffed Khandvi.

How Much carbohydrates (carbs) is in Pomegranate Flavoured Stuffed Khandvi?

The amount of carbohydrates (carbs) in Pomegranate Flavoured Stuffed Khandvi depends on its serving size and preparation. On average, 6 pieces (200 grams) contains about 35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate Flavoured Stuffed Khandvi.

How Much Fiber is in Pomegranate Flavoured Stuffed Khandvi?

Pomegranate Flavoured Stuffed Khandvi contains approximately 10 grams of fiber in 6 pieces (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate Flavoured Stuffed Khandvi for healthier you!

What vitamins and minerals are in a Pomegranate Flavoured Stuffed Khandvi?

Vitamins in Pomegranate Flavoured Stuffed Khandvi:

  • Vitamin C:Pomegranate Flavoured Stuffed Khandvi has 20 mg of Vitamin C.

Pomegranate Flavoured Stuffed Khandvi contains following minerals:

  • Pomegranate Flavoured Stuffed Khandvi has 100mg of Calcium.
  • Pomegranate Flavoured Stuffed Khandvi has 300mg of Sodium, Na.
  • Pomegranate Flavoured Stuffed Khandvi has 700mg of Potassium, K.
  • Pomegranate Flavoured Stuffed Khandvi has 2mg of Iron.

General

Does Pomegranate Flavoured Stuffed Khandvi contain caffeine?

Pomegranate Flavoured Stuffed Khandvi does not contain any caffeine.

Does Pomegranate Flavoured Stuffed Khandvi contain alcohol?

Pomegranate Flavoured Stuffed Khandvi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate Flavoured Stuffed Khandvi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate Flavoured Stuffed Khandvi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate Flavoured Stuffed Khandvi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate Flavoured Stuffed Khandvi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate Flavoured Stuffed Khandvi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate Flavoured Stuffed Khandvi for free?

Yes! Since Pomegranate Flavoured Stuffed Khandvi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate Flavoured Stuffed Khandvi with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate Flavoured Stuffed Khandvi and adds it to your daily hydration log. Simply log Pomegranate Flavoured Stuffed Khandvi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate Flavoured Stuffed Khandvi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate Flavoured Stuffed Khandvi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate Flavoured Stuffed Khandvi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate Flavoured Stuffed Khandvi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate Flavoured Stuffed Khandvi

Fiber and Zinc in Pomegranate Flavoured Stuffed Khandvi improves skin health.

  • Fiber in Pomegranate Flavoured Stuffed Khandvi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pomegranate Flavoured Stuffed Khandvi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Pomegranate Flavoured Stuffed Khandvi supports building and repairing tissues.

Builds and repairs tissues in Pomegranate Flavoured Stuffed Khandvi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pomegranate Flavoured Stuffed Khandvi supports immune function.

Supports immune function in Pomegranate Flavoured Stuffed Khandvi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pomegranate Flavoured Stuffed Khandvi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pomegranate Flavoured Stuffed Khandvi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pomegranate Flavoured Stuffed Khandvi provides energy.

Provides energy in Pomegranate Flavoured Stuffed Khandvi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pomegranate Flavoured Stuffed Khandvi supports muscle growth and strength.

Supports muscle growth and strength in Pomegranate Flavoured Stuffed Khandvi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pomegranate Flavoured Stuffed Khandvi helps in weight management.

Helps in weight management in Pomegranate Flavoured Stuffed Khandvi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pomegranate Flavoured Stuffed Khandvi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pomegranate Flavoured Stuffed Khandvi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pomegranate Flavoured Stuffed Khandvi supports bone health.

Supports bone health in Pomegranate Flavoured Stuffed Khandvi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pomegranate Flavoured Stuffed Khandvi improves skin, hair, and nails.

Improves skin, hair, and nails in Pomegranate Flavoured Stuffed Khandvi is essential for the health and growth of hair, skin, and nails.

Protein in Pomegranate Flavoured Stuffed Khandvi regulates blood sugar levels.

Regulates blood sugar levels in Pomegranate Flavoured Stuffed Khandvi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pomegranate Flavoured Stuffed Khandvi supports digestion.

Fiber in Pomegranate Flavoured Stuffed Khandvi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pomegranate Flavoured Stuffed Khandvi supports heart health.

Soluble fiber in Pomegranate Flavoured Stuffed Khandvi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pomegranate Flavoured Stuffed Khandvi aids in weight management.

Fiber-rich foods in Pomegranate Flavoured Stuffed Khandvi increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pomegranate Flavoured Stuffed Khandvi regulates blood sugar.

Fiber in Pomegranate Flavoured Stuffed Khandvi helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pomegranate Flavoured Stuffed Khandvi promotes gut health.

Fiber in Pomegranate Flavoured Stuffed Khandvi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pomegranate Flavoured Stuffed Khandvi lowers the risk of colon cancer.

A high-fiber diet from Pomegranate Flavoured Stuffed Khandvi is linked to a reduced risk of colon cancer.

Fiber in Pomegranate Flavoured Stuffed Khandvi helps lower blood pressure.

Adequate fiber in Pomegranate Flavoured Stuffed Khandvi may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pomegranate Flavoured Stuffed Khandvi boosts immune function.

Fiber in Pomegranate Flavoured Stuffed Khandvi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pomegranate Flavoured Stuffed Khandvi reduces the risk of type 2 diabetes.

Fiber in Pomegranate Flavoured Stuffed Khandvi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Pomegranate Flavoured Stuffed Khandvi boosts immune system

Boosts Immune System in Pomegranate Flavoured Stuffed Khandvi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pomegranate Flavoured Stuffed Khandvi promotes wound healing

Promotes Wound Healing in Pomegranate Flavoured Stuffed Khandvi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pomegranate Flavoured Stuffed Khandvi supports growth and development

Supports Growth and Development in Pomegranate Flavoured Stuffed Khandvi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pomegranate Flavoured Stuffed Khandvi enhances brain function

Enhances Brain Function in Pomegranate Flavoured Stuffed Khandvi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pomegranate Flavoured Stuffed Khandvi regulates hormonal balance

Regulates Hormonal Balance in Pomegranate Flavoured Stuffed Khandvi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pomegranate Flavoured Stuffed Khandvi supports healthy vision

Supports Healthy Vision in Pomegranate Flavoured Stuffed Khandvi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pomegranate Flavoured Stuffed Khandvi improves digestive health

Improves Digestive Health in Pomegranate Flavoured Stuffed Khandvi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pomegranate Flavoured Stuffed Khandvi maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pomegranate Flavoured Stuffed Khandvi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pomegranate Flavoured Stuffed Khandvi reduces inflammation

Reduces Inflammation in Pomegranate Flavoured Stuffed Khandvi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 6 pieces Pomegranate Flavoured Stuffed Khandvi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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