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Khandvi Thali

Snack, Soft and spongy

300

kcal Energy

62.1%

% from carbs

9.9%

% from protein

28%

% from fats

In 250 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g
Calories
300

% Daily Value

Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 5 g
Monounsaturated 3 g
Cholesterol 15 mg
5%
Sodium, Na 400 mg
17.4%
Potassium, K 800 mg
17%
Total Carbohydrates 50 g
18.2%
Fiber 5 g
17.9%
Sugars 7 g
14%
Starch 10 g
Protein 8 g
16%
Water 150 g
Iron 2 mg
11.1%
Vitamin A, RAE 100 UG
Vitamin D (D2 + D3) 1 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 10 mg
Biotin 20 UG
Folic acid 70 UG
Calcium, Ca 100 mg
Iron, Fe 2 mg
Magnesium, Mg 60 mg
Zinc, Zn 1 mg
Sucrose 2 g
Glucose 3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Khandvi Thali

Nutrients

What is the calorie content of Khandvi Thali?

A typical serving 1 Thali of Khandvi Thali (250 grams) contains approximately 300 calories. You can check the exact calorie content by logging Khandvi Thali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Khandvi Thali have?

The amount of fat in Khandvi Thali depends on the ingredients and preparation method. On average, one serving 1 Thali (250 grams) of Khandvi Thali contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Khandvi Thali have?

The protein content in Khandvi Thali depends on the ingredients exists in it. On average, 1 Thali of Khandvi Thali (about 250 grams) contains approximately 8 grams of protein.

Is Khandvi Thali a good source of protein?

The protein content in Khandvi Thali depends on the ingredients exists in it. On average, 1 Thali of Khandvi Thali (about 250 grams) contains approximately 8 grams of protein.

How much sugar does a Khandvi Thali have?

On average, 1 Thali (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Khandvi Thali contain added sugar?

On average, 1 Thali (about 250 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Khandvi Thali?

On average, 1 Thali (about 250 grams) contains about 50 grams of carbohydrates.

How Much Fiber is in Khandvi Thali?

Khandvi Thali contains approximately 5 grams of fiber in 1 Thali (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Khandvi Thali?

Khandvi Thali contains approximately 5 grams of fiber in 1 Thali (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Khandvi Thali suitable for vegans?

Khandvi Thali contains approximately 5 grams of fiber in 1 Thali (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Khandvi Thali contain caffeine?

Khandvi Thali contains approximately 5 grams of fiber in 1 Thali (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Khandvi Thali contain alcohol?

Khandvi Thali contains approximately 5 grams of fiber in 1 Thali (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Khandvi Thali healthier?

Khandvi Thali contains approximately 5 grams of fiber in 1 Thali (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Khandvi Thali in Nutribit?

Khandvi Thali contains approximately 5 grams of fiber in 1 Thali (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Khandvi Thali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khandvi Thali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Khandvi Thali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Khandvi Thali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khandvi Thali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Khandvi Thali for free?

Yes! Since Khandvi Thali contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Khandvi Thali with water tracking feature?

Nutribit automatically calculates the water content of Khandvi Thali and adds it to your daily hydration log. Simply log Khandvi Thali in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Khandvi Thali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Khandvi Thali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Khandvi Thali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Khandvi Thali data can be accessed offline in the Nutribit app anytime anywhere!