Khandvi Chips (Spiced Khandvi)

Snack, Spicy, Savory

Total Energy

140

kcal

50.7

% from carbs

11.27

% from protein

38.03

% from fats

In 30 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

3g

Sodium, Na

220mg

9.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

3g

6%

Starch

10g

Protein

4g

8%

Water

6g

Glucose

1g

Sucrose

2g

Vitamin A, RAE

30UG

Vitamin C, total ascorbic acid

1mg

Vitamin E

1.5MG_ATE

Biotin

4UG

Folic acid

2UG

Iron, Fe

1.5mg

Calcium, Ca

45mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Khandvi Chips (Spiced Khandvi)

A typical serving 1 serving of Khandvi Chips (Spiced Khandvi) (30 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Khandvi Chips (Spiced Khandvi) depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Khandvi Chips (Spiced Khandvi) contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Khandvi Chips (Spiced Khandvi) depends on the ingredients exists in it. On average, 1 serving of Khandvi Chips (Spiced Khandvi) (about 30 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 18 grams of carbohydrates.

Khandvi Chips (Spiced Khandvi) contains approximately 1 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 serving Khandvi Chips (Spiced Khandvi)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.