Air-Fried Khandvi

Snack, High in carbs, low in fat

Total Energy

230

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

5g

Sodium, Na

300mg

13%

Potassium, K

600mg

12.8%

Total Carbohydrates

32g

11.6%

Fiber

3g

10.7%

Sugars

3g

6%

Starch

12g

Protein

8g

16%

Water

80g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

1500UG

Vitamin E

1MG_ATE

Biotin

3UG

Folic acid

10UG

Iron, Fe

1.2mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Air-Fried Khandvi

A typical serving 1 serving of Air-Fried Khandvi (150 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air-Fried Khandvi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Air-Fried Khandvi contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air-Fried Khandvi depends on the ingredients exists in it. On average, 1 serving of Air-Fried Khandvi (about 150 grams) contains approximately 8 grams of protein.

On average, 1 serving (about 150 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 32 grams of carbohydrates.

Air-Fried Khandvi contains approximately 3 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Khandvi Chips (Spiced Khandvi)

Snack, Spicy, Savory

140 kcal

Khandvi Thali

Snack, Soft and spongy

300 kcal

Air-Fried Dhokla

Snack, High in carbs, moderate fiber

250 kcal

Air-Fried Almonds

Nut, Rich in E

580 kcal

Air Fried Falafel

Snack, High in protein

170 kcal

Air Fried Breadsticks

Snack, High in fats

150 kcal

Air Fried Nachos

Snack, High in energy and fats

250 kcal

Air Fried Cashews

Nut, Protein-rich

550 kcal

Air-Fried Samosa

Snack, Fried, Spicy

150 kcal

Air-Fried Makhana

Snack, Crunchy

350 kcal

Air-Fried Kachori

Snack, Fried, Spicy

180 kcal

Air-Fried Pakora

Snack, Fried, Spicy

170 kcal

Air-Fried Cauliflower

Snack, Low-Calorie

80 kcal

Suralichi vadi / Khandvi

Common Food

200 kcal

Air-Fried Bajra Chips

Snack, High Fiber

210 kcal

Air-Fried Mini Uttapam

Snack, Low in Calories

200 kcal

Air-Fried Puran Poli

Dessert, High in carbs

220 kcal

Air-Fried Rice Crackers

Snack, Low in fiber

190 kcal

Air-Fried Chicken Fries

Snack, High in protein and fats

220 kcal

Butterfly Shrimp, Air Fried

Gorton's

160 kcal

Fish Fillets, Air Fried

Gorton's

190 kcal

Healthy Air Fried Falafel

Common Food

180 kcal

Air-Fried Dal Bhajia

Snack, High in Protein

220 kcal

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Air-Fried Khandvi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.