Air-Fried Khandvi

Snack, High in carbs, low in fat

13.79

% from protein

55.17

% from carbs

55.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
230
% Daily value*

Total Fat 8 g
12.3%

Saturated 1 g
5%

Polyunsaturated 3 g

Monounsaturated 5 g

Sodium, Na 300 mg
13%

Potassium, K 600 mg
12.8%

Total Carbohydrates 32 g
11.6%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 12 g

Protein 8 g
16%

Water 80 g

Vitamin A, RAE 1500 UG

Vitamin E 1 MG_ATE

Biotin 3 UG

Folic acid 10 UG

Calcium 60 mg

Iron 1.2 mg

Magnesium 35 mg

Zinc 1 mg

Sucrose 1 g

Glucose 2 g

Air-Fried Khandvi Nutrients FAQs

Nutrients

What is the calorie content of Air-Fried Khandvi?

A typical serving 1 serving (150 grams) of Air-Fried Khandvi contains approximately 230 calories.

You can check the exact calorie content by logging Air-Fried Khandvi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Air-Fried Khandvi have?

The amount of fat in Air-Fried Khandvi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Air-Fried Khandvi contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Air-Fried Khandvi have?

The protein content in Air-Fried Khandvi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Air-Fried Khandvi contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Air-Fried Khandvi, Download Nutribit app for healthier you!

How much sugar does a Air-Fried Khandvi have?

On average, 1 serving (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Khandvi.

How Much carbohydrates (carbs) is in Air-Fried Khandvi?

The amount of carbohydrates (carbs) in Air-Fried Khandvi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Air-Fried Khandvi.

How Much Fiber is in Air-Fried Khandvi?

Air-Fried Khandvi contains approximately 3 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Khandvi for healthier you!

What vitamins and minerals are in a Air-Fried Khandvi?

Air-Fried Khandvi contains following minerals:

  • Air-Fried Khandvi has 60mg of Calcium.
  • Air-Fried Khandvi has 300mg of Sodium, Na.
  • Air-Fried Khandvi has 600mg of Potassium, K.
  • Air-Fried Khandvi has 1.2mg of Iron.

General

Does Air-Fried Khandvi contain caffeine?

Air-Fried Khandvi does not contain any caffeine.

Does Air-Fried Khandvi contain alcohol?

Air-Fried Khandvi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Air-Fried Khandvi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Khandvi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Air-Fried Khandvi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Air-Fried Khandvi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Khandvi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Air-Fried Khandvi for free?

Yes! Since Air-Fried Khandvi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Air-Fried Khandvi with water tracking feature?

Nutribit automatically calculates the water content of Air-Fried Khandvi and adds it to your daily hydration log. Simply log Air-Fried Khandvi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Air-Fried Khandvi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Khandvi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Air-Fried Khandvi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Air-Fried Khandvi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Air-Fried Khandvi

Protein in Air-Fried Khandvi supports building and repairing tissues.

Builds and repairs tissues in Air-Fried Khandvi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Air-Fried Khandvi supports immune function.

Supports immune function in Air-Fried Khandvi is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Air-Fried Khandvi helps regulate enzymes and hormones.

Regulates enzymes and hormones in Air-Fried Khandvi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Air-Fried Khandvi provides energy.

Provides energy in Air-Fried Khandvi can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Air-Fried Khandvi supports muscle growth and strength.

Supports muscle growth and strength in Air-Fried Khandvi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Air-Fried Khandvi helps in weight management.

Helps in weight management in Air-Fried Khandvi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Air-Fried Khandvi aids in the production of hemoglobin.

Aids in the production of hemoglobin in Air-Fried Khandvi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Air-Fried Khandvi supports bone health.

Supports bone health in Air-Fried Khandvi plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Air-Fried Khandvi improves skin, hair, and nails.

Improves skin, hair, and nails in Air-Fried Khandvi is essential for the health and growth of hair, skin, and nails.

Protein in Air-Fried Khandvi regulates blood sugar levels.

Regulates blood sugar levels in Air-Fried Khandvi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 230 calories?

The amount of exercise required to burn off 1 serving Air-Fried Khandvi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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