Sweet Potato, Celery & Peanut Soup
Continental, Dinner
9.89
% from protein42.4
% from carbs42.4
% from fatNutrition Facts
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Sweet Potato, Celery & Peanut Soup Nutrients FAQs
Nutrients
- Vitamin C:Sweet Potato, Celery & Peanut Soup has 30 mg of Vitamin C.
- Sweet Potato, Celery & Peanut Soup has 60mg of Calcium.
- Sweet Potato, Celery & Peanut Soup has 350mg of Sodium, Na.
- Sweet Potato, Celery & Peanut Soup has 700mg of Potassium, K.
- Sweet Potato, Celery & Peanut Soup has 5mg of Iron.
What is the calorie content of Sweet Potato, Celery & Peanut Soup?
A typical serving 1 bowl (300 grams) of Sweet Potato, Celery & Peanut Soup contains approximately 250 calories.
You can check the exact calorie content by logging Sweet Potato, Celery & Peanut Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato, Celery & Peanut Soup have?
The amount of fat in Sweet Potato, Celery & Peanut Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Sweet Potato, Celery & Peanut Soup contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato, Celery & Peanut Soup have?
The protein content in Sweet Potato, Celery & Peanut Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Sweet Potato, Celery & Peanut Soup contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato, Celery & Peanut Soup, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato, Celery & Peanut Soup have?
On average, 1 bowl (300 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato, Celery & Peanut Soup.
How Much carbohydrates (carbs) is in Sweet Potato, Celery & Peanut Soup?
The amount of carbohydrates (carbs) in Sweet Potato, Celery & Peanut Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato, Celery & Peanut Soup.
How Much Fiber is in Sweet Potato, Celery & Peanut Soup?
Sweet Potato, Celery & Peanut Soup contains approximately 5 grams of fiber in 1 bowl (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato, Celery & Peanut Soup for healthier you!
What vitamins and minerals are in a Sweet Potato, Celery & Peanut Soup?
Vitamins in Sweet Potato, Celery & Peanut Soup:
Sweet Potato, Celery & Peanut Soup contains following minerals:
General
Does Sweet Potato, Celery & Peanut Soup contain caffeine?
Sweet Potato, Celery & Peanut Soup does not contain any caffeine.
Does Sweet Potato, Celery & Peanut Soup contain alcohol?
Sweet Potato, Celery & Peanut Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato, Celery & Peanut Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato, Celery & Peanut Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato, Celery & Peanut Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato, Celery & Peanut Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato, Celery & Peanut Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato, Celery & Peanut Soup for free?
Yes! Since Sweet Potato, Celery & Peanut Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato, Celery & Peanut Soup with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato, Celery & Peanut Soup and adds it to your daily hydration log. Simply log Sweet Potato, Celery & Peanut Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato, Celery & Peanut Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato, Celery & Peanut Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato, Celery & Peanut Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato, Celery & Peanut Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato, Celery & Peanut Soup
Fiber and Zinc in Sweet Potato, Celery & Peanut Soup improves skin health.
Fiber in Sweet Potato, Celery & Peanut Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Sweet Potato, Celery & Peanut Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Sweet Potato, Celery & Peanut Soup supports digestion.
Fiber in Sweet Potato, Celery & Peanut Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet Potato, Celery & Peanut Soup supports heart health.
Soluble fiber in Sweet Potato, Celery & Peanut Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet Potato, Celery & Peanut Soup aids in weight management.
Fiber-rich foods in Sweet Potato, Celery & Peanut Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet Potato, Celery & Peanut Soup regulates blood sugar.
Fiber in Sweet Potato, Celery & Peanut Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet Potato, Celery & Peanut Soup promotes gut health.
Fiber in Sweet Potato, Celery & Peanut Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet Potato, Celery & Peanut Soup lowers the risk of colon cancer.
A high-fiber diet from Sweet Potato, Celery & Peanut Soup is linked to a reduced risk of colon cancer.
Fiber in Sweet Potato, Celery & Peanut Soup helps lower blood pressure.
Adequate fiber in Sweet Potato, Celery & Peanut Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet Potato, Celery & Peanut Soup boosts immune function.
Fiber in Sweet Potato, Celery & Peanut Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet Potato, Celery & Peanut Soup reduces the risk of type 2 diabetes.
Fiber in Sweet Potato, Celery & Peanut Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sweet Potato, Celery & Peanut Soup supports fluid balance.
Maintains Fluid Balance in Sweet Potato, Celery & Peanut Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato, Celery & Peanut Soup supports nerve function.
Supports Nerve Function in Sweet Potato, Celery & Peanut Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato, Celery & Peanut Soup helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato, Celery & Peanut Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato, Celery & Peanut Soup supports muscle function.
Aids Muscle Function in Sweet Potato, Celery & Peanut Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato, Celery & Peanut Soup aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato, Celery & Peanut Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato, Celery & Peanut Soup helps balance pH levels.
Balances pH Levels in Sweet Potato, Celery & Peanut Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato, Celery & Peanut Soup supports bone health.
Supports Bone Health in Sweet Potato, Celery & Peanut Soup helps retain calcium and prevent the loss of bone density over time.
Zinc in Sweet Potato, Celery & Peanut Soup boosts immune system
Boosts Immune System in Sweet Potato, Celery & Peanut Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Sweet Potato, Celery & Peanut Soup promotes wound healing
Promotes Wound Healing in Sweet Potato, Celery & Peanut Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Sweet Potato, Celery & Peanut Soup supports growth and development
Supports Growth and Development in Sweet Potato, Celery & Peanut Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Sweet Potato, Celery & Peanut Soup enhances brain function
Enhances Brain Function in Sweet Potato, Celery & Peanut Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Sweet Potato, Celery & Peanut Soup regulates hormonal balance
Regulates Hormonal Balance in Sweet Potato, Celery & Peanut Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Sweet Potato, Celery & Peanut Soup supports healthy vision
Supports Healthy Vision in Sweet Potato, Celery & Peanut Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Sweet Potato, Celery & Peanut Soup improves digestive health
Improves Digestive Health in Sweet Potato, Celery & Peanut Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Sweet Potato, Celery & Peanut Soup maintains healthy reproductive function
Maintains Healthy Reproductive Function in Sweet Potato, Celery & Peanut Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Sweet Potato, Celery & Peanut Soup reduces inflammation
Reduces Inflammation in Sweet Potato, Celery & Peanut Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 bowl Sweet Potato, Celery & Peanut Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.