Sweet & Spicy Amla Chutney
Side Dish, Vegetarian
Total Energy
40
kcal
% from carbs
% from protein
% from fats
In 50 g
% daily value
Total Fat
0.5g
0.8%
Polyunsaturated
0.2g
Monounsaturated
0.3g
Sodium, Na
2mg
0.1%
Potassium, K
100mg
2.1%
Total Carbohydrates
9g
3.3%
Fiber
2g
7.1%
Sugars
5g
10%
Starch
1g
Protein
0.5g
1%
Water
30g
Glucose
4g
Sucrose
1g
Vitamin C, total ascorbic acid
25mg
Vitamin E
0.2MG_ATE
Folic acid
4UG
Iron, Fe
0.1mg
Calcium, Ca
10mg
Zinc, Zn
0.1mg
Magnesium, Mg
2mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Sweet & Spicy Amla Chutney?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.