Mozzarella Basil Sandwiches
Continental, Snack
15.38
% from protein43.08
% from carbs43.08
% from fatNutrition Facts
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Mozzarella Basil Sandwiches Nutrients FAQs
Nutrients
- Vitamin C:Mozzarella Basil Sandwiches has 10 mg of Vitamin C.
- Mozzarella Basil Sandwiches has 150mg of Calcium.
- Mozzarella Basil Sandwiches has 400mg of Sodium, Na.
- Mozzarella Basil Sandwiches has 150mg of Potassium, K.
- Mozzarella Basil Sandwiches has 1mg of Iron.
What is the calorie content of Mozzarella Basil Sandwiches?
A typical serving 1 piece (120 grams) of Mozzarella Basil Sandwiches contains approximately 250 calories.
You can check the exact calorie content by logging Mozzarella Basil Sandwiches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella Basil Sandwiches have?
The amount of fat in Mozzarella Basil Sandwiches depends on the ingredients and preparation method. On average, one serving 1 piece (120 grams) of Mozzarella Basil Sandwiches contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella Basil Sandwiches have?
The protein content in Mozzarella Basil Sandwiches depends on the ingredients exists in it. On average, 1 piece (120 grams) of Mozzarella Basil Sandwiches contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella Basil Sandwiches, Download Nutribit app for healthier you!
How much sugar does a Mozzarella Basil Sandwiches have?
On average, 1 piece (120 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella Basil Sandwiches.
How Much carbohydrates (carbs) is in Mozzarella Basil Sandwiches?
The amount of carbohydrates (carbs) in Mozzarella Basil Sandwiches depends on its serving size and preparation. On average, 1 piece (120 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella Basil Sandwiches.
How Much Fiber is in Mozzarella Basil Sandwiches?
Mozzarella Basil Sandwiches contains approximately 2 grams of fiber in 1 piece (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella Basil Sandwiches for healthier you!
What vitamins and minerals are in a Mozzarella Basil Sandwiches?
Vitamins in Mozzarella Basil Sandwiches:
Mozzarella Basil Sandwiches contains following minerals:
General
Does Mozzarella Basil Sandwiches contain caffeine?
Mozzarella Basil Sandwiches does not contain any caffeine.
Does Mozzarella Basil Sandwiches contain alcohol?
Mozzarella Basil Sandwiches does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella Basil Sandwiches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella Basil Sandwiches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella Basil Sandwiches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella Basil Sandwiches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella Basil Sandwiches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella Basil Sandwiches for free?
Yes! Since Mozzarella Basil Sandwiches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella Basil Sandwiches with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella Basil Sandwiches and adds it to your daily hydration log. Simply log Mozzarella Basil Sandwiches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella Basil Sandwiches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella Basil Sandwiches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella Basil Sandwiches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella Basil Sandwiches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella Basil Sandwiches
Protein in Mozzarella Basil Sandwiches supports building and repairing tissues.
Builds and repairs tissues in Mozzarella Basil Sandwiches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella Basil Sandwiches supports immune function.
Supports immune function in Mozzarella Basil Sandwiches is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella Basil Sandwiches helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella Basil Sandwiches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella Basil Sandwiches provides energy.
Provides energy in Mozzarella Basil Sandwiches can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella Basil Sandwiches supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella Basil Sandwiches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella Basil Sandwiches helps in weight management.
Helps in weight management in Mozzarella Basil Sandwiches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella Basil Sandwiches aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella Basil Sandwiches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella Basil Sandwiches supports bone health.
Supports bone health in Mozzarella Basil Sandwiches plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella Basil Sandwiches improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella Basil Sandwiches is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella Basil Sandwiches regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella Basil Sandwiches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mozzarella Basil Sandwiches supports bone health.
Calcium in Mozzarella Basil Sandwiches is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella Basil Sandwiches supports muscle function.
Calcium in Mozzarella Basil Sandwiches plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella Basil Sandwiches supports heart health.
Calcium in Mozzarella Basil Sandwiches helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella Basil Sandwiches supports nerve transmission.
Calcium in Mozzarella Basil Sandwiches is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella Basil Sandwiches supports blood clotting.
Calcium in Mozzarella Basil Sandwiches is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella Basil Sandwiches supports hormonal secretion.
Calcium in Mozzarella Basil Sandwiches regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella Basil Sandwiches supports weight management.
Calcium in Mozzarella Basil Sandwiches may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella Basil Sandwiches supports dental health.
Calcium in Mozzarella Basil Sandwiches strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella Basil Sandwiches supports blood pressure regulation.
Calcium in Mozzarella Basil Sandwiches, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mozzarella Basil Sandwiches supports fluid balance.
Maintains Fluid Balance in Mozzarella Basil Sandwiches helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella Basil Sandwiches supports nerve function.
Supports Nerve Function in Mozzarella Basil Sandwiches helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella Basil Sandwiches helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella Basil Sandwiches helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella Basil Sandwiches supports muscle function.
Aids Muscle Function in Mozzarella Basil Sandwiches helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella Basil Sandwiches aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella Basil Sandwiches assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella Basil Sandwiches helps balance pH levels.
Balances pH Levels in Mozzarella Basil Sandwiches helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella Basil Sandwiches supports bone health.
Supports Bone Health in Mozzarella Basil Sandwiches helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Mozzarella Basil Sandwiches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.