Mozzarella, Tomato & Basil Girasoli
Simple Truth Organic
16.24
% from protein47.23
% from carbs47.23
% from fatNutrition Facts
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Mozzarella, Tomato & Basil Girasoli Nutrients FAQs
Nutrients
- Mozzarella, Tomato & Basil Girasoli has 170mg of Calcium.
- Mozzarella, Tomato & Basil Girasoli has 450mg of Sodium, Na.
- Mozzarella, Tomato & Basil Girasoli has 270mg of Potassium, K.
- Mozzarella, Tomato & Basil Girasoli has 1mg of Iron.
What is the calorie content of Mozzarella, Tomato & Basil Girasoli?
A typical serving 1 cup (96 grams) of Mozzarella, Tomato & Basil Girasoli contains approximately 270 calories.
You can check the exact calorie content by logging Mozzarella, Tomato & Basil Girasoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mozzarella, Tomato & Basil Girasoli have?
The amount of fat in Mozzarella, Tomato & Basil Girasoli depends on the ingredients and preparation method. On average, one serving 1 cup (96 grams) of Mozzarella, Tomato & Basil Girasoli contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mozzarella, Tomato & Basil Girasoli have?
The protein content in Mozzarella, Tomato & Basil Girasoli depends on the ingredients exists in it. On average, 1 cup (96 grams) of Mozzarella, Tomato & Basil Girasoli contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Mozzarella, Tomato & Basil Girasoli, Download Nutribit app for healthier you!
How much sugar does a Mozzarella, Tomato & Basil Girasoli have?
On average, 1 cup (96 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella, Tomato & Basil Girasoli.
How Much carbohydrates (carbs) is in Mozzarella, Tomato & Basil Girasoli?
The amount of carbohydrates (carbs) in Mozzarella, Tomato & Basil Girasoli depends on its serving size and preparation. On average, 1 cup (96 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mozzarella, Tomato & Basil Girasoli.
How Much Fiber is in Mozzarella, Tomato & Basil Girasoli?
Mozzarella, Tomato & Basil Girasoli contains approximately 2 grams of fiber in 1 cup (96 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella, Tomato & Basil Girasoli for healthier you!
What vitamins and minerals are in a Mozzarella, Tomato & Basil Girasoli?
Mozzarella, Tomato & Basil Girasoli contains following minerals:
General
Does Mozzarella, Tomato & Basil Girasoli contain caffeine?
Mozzarella, Tomato & Basil Girasoli does not contain any caffeine.
Does Mozzarella, Tomato & Basil Girasoli contain alcohol?
Mozzarella, Tomato & Basil Girasoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mozzarella, Tomato & Basil Girasoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella, Tomato & Basil Girasoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mozzarella, Tomato & Basil Girasoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mozzarella, Tomato & Basil Girasoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella, Tomato & Basil Girasoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mozzarella, Tomato & Basil Girasoli for free?
Yes! Since Mozzarella, Tomato & Basil Girasoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mozzarella, Tomato & Basil Girasoli with water tracking feature?
Nutribit automatically calculates the water content of Mozzarella, Tomato & Basil Girasoli and adds it to your daily hydration log. Simply log Mozzarella, Tomato & Basil Girasoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mozzarella, Tomato & Basil Girasoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella, Tomato & Basil Girasoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mozzarella, Tomato & Basil Girasoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mozzarella, Tomato & Basil Girasoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mozzarella, Tomato & Basil Girasoli
Protein in Mozzarella, Tomato & Basil Girasoli supports building and repairing tissues.
Builds and repairs tissues in Mozzarella, Tomato & Basil Girasoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mozzarella, Tomato & Basil Girasoli supports immune function.
Supports immune function in Mozzarella, Tomato & Basil Girasoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mozzarella, Tomato & Basil Girasoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mozzarella, Tomato & Basil Girasoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mozzarella, Tomato & Basil Girasoli provides energy.
Provides energy in Mozzarella, Tomato & Basil Girasoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mozzarella, Tomato & Basil Girasoli supports muscle growth and strength.
Supports muscle growth and strength in Mozzarella, Tomato & Basil Girasoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mozzarella, Tomato & Basil Girasoli helps in weight management.
Helps in weight management in Mozzarella, Tomato & Basil Girasoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mozzarella, Tomato & Basil Girasoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mozzarella, Tomato & Basil Girasoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mozzarella, Tomato & Basil Girasoli supports bone health.
Supports bone health in Mozzarella, Tomato & Basil Girasoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mozzarella, Tomato & Basil Girasoli improves skin, hair, and nails.
Improves skin, hair, and nails in Mozzarella, Tomato & Basil Girasoli is essential for the health and growth of hair, skin, and nails.
Protein in Mozzarella, Tomato & Basil Girasoli regulates blood sugar levels.
Regulates blood sugar levels in Mozzarella, Tomato & Basil Girasoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Mozzarella, Tomato & Basil Girasoli supports bone health.
Calcium in Mozzarella, Tomato & Basil Girasoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mozzarella, Tomato & Basil Girasoli supports muscle function.
Calcium in Mozzarella, Tomato & Basil Girasoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mozzarella, Tomato & Basil Girasoli supports heart health.
Calcium in Mozzarella, Tomato & Basil Girasoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mozzarella, Tomato & Basil Girasoli supports nerve transmission.
Calcium in Mozzarella, Tomato & Basil Girasoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mozzarella, Tomato & Basil Girasoli supports blood clotting.
Calcium in Mozzarella, Tomato & Basil Girasoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mozzarella, Tomato & Basil Girasoli supports hormonal secretion.
Calcium in Mozzarella, Tomato & Basil Girasoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mozzarella, Tomato & Basil Girasoli supports weight management.
Calcium in Mozzarella, Tomato & Basil Girasoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mozzarella, Tomato & Basil Girasoli supports dental health.
Calcium in Mozzarella, Tomato & Basil Girasoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mozzarella, Tomato & Basil Girasoli supports blood pressure regulation.
Calcium in Mozzarella, Tomato & Basil Girasoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mozzarella, Tomato & Basil Girasoli supports fluid balance.
Maintains Fluid Balance in Mozzarella, Tomato & Basil Girasoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mozzarella, Tomato & Basil Girasoli supports nerve function.
Supports Nerve Function in Mozzarella, Tomato & Basil Girasoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mozzarella, Tomato & Basil Girasoli helps regulate blood pressure.
Regulates Blood Pressure in Mozzarella, Tomato & Basil Girasoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mozzarella, Tomato & Basil Girasoli supports muscle function.
Aids Muscle Function in Mozzarella, Tomato & Basil Girasoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mozzarella, Tomato & Basil Girasoli aids nutrient absorption.
Improves Nutrient Absorption in Mozzarella, Tomato & Basil Girasoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mozzarella, Tomato & Basil Girasoli helps balance pH levels.
Balances pH Levels in Mozzarella, Tomato & Basil Girasoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mozzarella, Tomato & Basil Girasoli supports bone health.
Supports Bone Health in Mozzarella, Tomato & Basil Girasoli helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 cup Mozzarella, Tomato & Basil Girasoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.