Tomato Mozzarella Bites

Italian, Appetizer

13.68

% from protein

17.09

% from carbs

17.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 250 mg
10.9%

Potassium, K 200 mg
4.3%

Total Carbohydrates 10 g
3.6%

Fiber 1 g
3.6%

Sugars 6 g
12%

Starch 2 g

Protein 8 g
16%

Water 80 g

Vitamin A, RAE 400 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 5 UG

Folic acid 15 UG

Calcium 200 mg

Iron 1 mg

Magnesium 30 mg

Zinc 1.5 mg

Iodine 20 UG

Sucrose 4 g

Glucose 0.5 g

Tomato Mozzarella Bites Nutrients FAQs

Nutrients

What is the calorie content of Tomato Mozzarella Bites?

A typical serving 1 plate (150 grams) of Tomato Mozzarella Bites contains approximately 250 calories.

You can check the exact calorie content by logging Tomato Mozzarella Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Mozzarella Bites have?

The amount of fat in Tomato Mozzarella Bites depends on the ingredients and preparation method. On average, one serving 1 plate (150 grams) of Tomato Mozzarella Bites contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Mozzarella Bites have?

The protein content in Tomato Mozzarella Bites depends on the ingredients exists in it. On average, 1 plate (150 grams) of Tomato Mozzarella Bites contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Mozzarella Bites, Download Nutribit app for healthier you!

How much sugar does a Tomato Mozzarella Bites have?

On average, 1 plate (150 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Mozzarella Bites.

How Much carbohydrates (carbs) is in Tomato Mozzarella Bites?

The amount of carbohydrates (carbs) in Tomato Mozzarella Bites depends on its serving size and preparation. On average, 1 plate (150 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Mozzarella Bites.

How Much Fiber is in Tomato Mozzarella Bites?

Tomato Mozzarella Bites contains approximately 1 grams of fiber in 1 plate (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Mozzarella Bites for healthier you!

What vitamins and minerals are in a Tomato Mozzarella Bites?

Vitamins in Tomato Mozzarella Bites:

  • Vitamin C:Tomato Mozzarella Bites has 10 mg of Vitamin C.

Tomato Mozzarella Bites contains following minerals:

  • Tomato Mozzarella Bites has 200mg of Calcium.
  • Tomato Mozzarella Bites has 250mg of Sodium, Na.
  • Tomato Mozzarella Bites has 200mg of Potassium, K.
  • Tomato Mozzarella Bites has 1mg of Iron.

General

Does Tomato Mozzarella Bites contain caffeine?

Tomato Mozzarella Bites does not contain any caffeine.

Does Tomato Mozzarella Bites contain alcohol?

Tomato Mozzarella Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Mozzarella Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Mozzarella Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Mozzarella Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Mozzarella Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Mozzarella Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Mozzarella Bites for free?

Yes! Since Tomato Mozzarella Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Mozzarella Bites with water tracking feature?

Nutribit automatically calculates the water content of Tomato Mozzarella Bites and adds it to your daily hydration log. Simply log Tomato Mozzarella Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Mozzarella Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Mozzarella Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Mozzarella Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Mozzarella Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Mozzarella Bites

Protein in Tomato Mozzarella Bites supports building and repairing tissues.

Builds and repairs tissues in Tomato Mozzarella Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tomato Mozzarella Bites supports immune function.

Supports immune function in Tomato Mozzarella Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tomato Mozzarella Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tomato Mozzarella Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tomato Mozzarella Bites provides energy.

Provides energy in Tomato Mozzarella Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tomato Mozzarella Bites supports muscle growth and strength.

Supports muscle growth and strength in Tomato Mozzarella Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tomato Mozzarella Bites helps in weight management.

Helps in weight management in Tomato Mozzarella Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tomato Mozzarella Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tomato Mozzarella Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tomato Mozzarella Bites supports bone health.

Supports bone health in Tomato Mozzarella Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tomato Mozzarella Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Tomato Mozzarella Bites is essential for the health and growth of hair, skin, and nails.

Protein in Tomato Mozzarella Bites regulates blood sugar levels.

Regulates blood sugar levels in Tomato Mozzarella Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Tomato Mozzarella Bites supports bone health.

Calcium in Tomato Mozzarella Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Tomato Mozzarella Bites supports muscle function.

Calcium in Tomato Mozzarella Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Tomato Mozzarella Bites supports heart health.

Calcium in Tomato Mozzarella Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Tomato Mozzarella Bites supports nerve transmission.

Calcium in Tomato Mozzarella Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Tomato Mozzarella Bites supports blood clotting.

Calcium in Tomato Mozzarella Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Tomato Mozzarella Bites supports hormonal secretion.

Calcium in Tomato Mozzarella Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Tomato Mozzarella Bites supports weight management.

Calcium in Tomato Mozzarella Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Tomato Mozzarella Bites supports dental health.

Calcium in Tomato Mozzarella Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Tomato Mozzarella Bites supports blood pressure regulation.

Calcium in Tomato Mozzarella Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Zinc in Tomato Mozzarella Bites boosts immune system

Boosts Immune System in Tomato Mozzarella Bites is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Tomato Mozzarella Bites promotes wound healing

Promotes Wound Healing in Tomato Mozzarella Bites plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Tomato Mozzarella Bites supports growth and development

Supports Growth and Development in Tomato Mozzarella Bites is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Tomato Mozzarella Bites improves skin health

Improves Skin Health in Tomato Mozzarella Bites helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Tomato Mozzarella Bites enhances brain function

Enhances Brain Function in Tomato Mozzarella Bites is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Tomato Mozzarella Bites regulates hormonal balance

Regulates Hormonal Balance in Tomato Mozzarella Bites helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Tomato Mozzarella Bites supports healthy vision

Supports Healthy Vision in Tomato Mozzarella Bites is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Tomato Mozzarella Bites improves digestive health

Improves Digestive Health in Tomato Mozzarella Bites supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Tomato Mozzarella Bites maintains healthy reproductive function

Maintains Healthy Reproductive Function in Tomato Mozzarella Bites plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Tomato Mozzarella Bites reduces inflammation

Reduces Inflammation in Tomato Mozzarella Bites has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 plate Tomato Mozzarella Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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