Mozzarella & Broccoli Bites

Farmwise

12.4

% from protein

38.76

% from carbs

38.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 17.6 g(18g)
Amount per serving
Calories
50
% Daily value*

Total Fat 2.8 g
4.3%

Saturated 0.7 g
3.5%

Cholesterol 3 mg
1%

Sodium, Na 74 mg
3.2%

Potassium, K 28 mg
0.6%

Total Carbohydrates 5 g
1.8%

Fiber 0.2 g
0.7%

Sugars 0.2 g
0.4%

Protein 1.6 g
3.2%

Vitamin D 0.8 IU

Vitamin D (D2 + D3) 0 UG

Calcium 38 mg

Iron 0.1 mg

Sugars, added 0 g

Mozzarella & Broccoli Bites Nutrients FAQs

Nutrients

What is the calorie content of Mozzarella & Broccoli Bites?

A typical serving 5 pieces (88 grams) of Mozzarella & Broccoli Bites contains approximately 250 calories.

You can check the exact calorie content by logging Mozzarella & Broccoli Bites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mozzarella & Broccoli Bites have?

The amount of fat in Mozzarella & Broccoli Bites depends on the ingredients and preparation method. On average, one serving 5 pieces (88 grams) of Mozzarella & Broccoli Bites contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mozzarella & Broccoli Bites have?

The protein content in Mozzarella & Broccoli Bites depends on the ingredients exists in it. On average, 5 pieces (88 grams) of Mozzarella & Broccoli Bites contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mozzarella & Broccoli Bites, Download Nutribit app for healthier you!

How much sugar does a Mozzarella & Broccoli Bites have?

On average, 5 pieces (88 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mozzarella & Broccoli Bites.

How Much carbohydrates (carbs) is in Mozzarella & Broccoli Bites?

The amount of carbohydrates (carbs) in Mozzarella & Broccoli Bites depends on its serving size and preparation. On average, 5 pieces (88 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mozzarella & Broccoli Bites.

How Much Fiber is in Mozzarella & Broccoli Bites?

Mozzarella & Broccoli Bites contains approximately 1 grams of fiber in 5 pieces (88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mozzarella & Broccoli Bites for healthier you!

What vitamins and minerals are in a Mozzarella & Broccoli Bites?

Vitamins in Mozzarella & Broccoli Bites:

  • Vitamin D:Mozzarella & Broccoli Bites has 4 IU of Vitamin D.

Mozzarella & Broccoli Bites contains following minerals:

  • Mozzarella & Broccoli Bites has 190mg of Calcium.
  • Mozzarella & Broccoli Bites has 370mg of Sodium, Na.
  • Mozzarella & Broccoli Bites has 140mg of Potassium, K.
  • Mozzarella & Broccoli Bites has 0.5mg of Iron.

General

Does Mozzarella & Broccoli Bites contain caffeine?

Mozzarella & Broccoli Bites does not contain any caffeine.

Does Mozzarella & Broccoli Bites contain alcohol?

Mozzarella & Broccoli Bites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mozzarella & Broccoli Bites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mozzarella & Broccoli Bites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mozzarella & Broccoli Bites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mozzarella & Broccoli Bites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mozzarella & Broccoli Bites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mozzarella & Broccoli Bites for free?

Yes! Since Mozzarella & Broccoli Bites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mozzarella & Broccoli Bites with water tracking feature?

Nutribit automatically calculates the water content of Mozzarella & Broccoli Bites and adds it to your daily hydration log. Simply log Mozzarella & Broccoli Bites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mozzarella & Broccoli Bites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mozzarella & Broccoli Bites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mozzarella & Broccoli Bites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mozzarella & Broccoli Bites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mozzarella & Broccoli Bites

Protein in Mozzarella & Broccoli Bites supports building and repairing tissues.

Builds and repairs tissues in Mozzarella & Broccoli Bites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mozzarella & Broccoli Bites supports immune function.

Supports immune function in Mozzarella & Broccoli Bites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mozzarella & Broccoli Bites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mozzarella & Broccoli Bites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mozzarella & Broccoli Bites provides energy.

Provides energy in Mozzarella & Broccoli Bites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mozzarella & Broccoli Bites supports muscle growth and strength.

Supports muscle growth and strength in Mozzarella & Broccoli Bites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mozzarella & Broccoli Bites helps in weight management.

Helps in weight management in Mozzarella & Broccoli Bites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mozzarella & Broccoli Bites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mozzarella & Broccoli Bites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mozzarella & Broccoli Bites supports bone health.

Supports bone health in Mozzarella & Broccoli Bites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mozzarella & Broccoli Bites improves skin, hair, and nails.

Improves skin, hair, and nails in Mozzarella & Broccoli Bites is essential for the health and growth of hair, skin, and nails.

Protein in Mozzarella & Broccoli Bites regulates blood sugar levels.

Regulates blood sugar levels in Mozzarella & Broccoli Bites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Mozzarella & Broccoli Bites supports bone health.

Calcium in Mozzarella & Broccoli Bites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Mozzarella & Broccoli Bites supports muscle function.

Calcium in Mozzarella & Broccoli Bites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Mozzarella & Broccoli Bites supports heart health.

Calcium in Mozzarella & Broccoli Bites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Mozzarella & Broccoli Bites supports nerve transmission.

Calcium in Mozzarella & Broccoli Bites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Mozzarella & Broccoli Bites supports blood clotting.

Calcium in Mozzarella & Broccoli Bites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Mozzarella & Broccoli Bites supports hormonal secretion.

Calcium in Mozzarella & Broccoli Bites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Mozzarella & Broccoli Bites supports weight management.

Calcium in Mozzarella & Broccoli Bites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Mozzarella & Broccoli Bites supports dental health.

Calcium in Mozzarella & Broccoli Bites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Mozzarella & Broccoli Bites supports blood pressure regulation.

Calcium in Mozzarella & Broccoli Bites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Mozzarella & Broccoli Bites supports fluid balance.

Maintains Fluid Balance in Mozzarella & Broccoli Bites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mozzarella & Broccoli Bites supports nerve function.

Supports Nerve Function in Mozzarella & Broccoli Bites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mozzarella & Broccoli Bites helps regulate blood pressure.

Regulates Blood Pressure in Mozzarella & Broccoli Bites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mozzarella & Broccoli Bites supports muscle function.

Aids Muscle Function in Mozzarella & Broccoli Bites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mozzarella & Broccoli Bites aids nutrient absorption.

Improves Nutrient Absorption in Mozzarella & Broccoli Bites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mozzarella & Broccoli Bites helps balance pH levels.

Balances pH Levels in Mozzarella & Broccoli Bites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mozzarella & Broccoli Bites supports bone health.

Supports Bone Health in Mozzarella & Broccoli Bites helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 5 pieces Mozzarella & Broccoli Bites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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