Panini, Tomato & Mozzarella
Starbucks
16.85
% from protein52.81
% from carbs52.81
% from fatNutrition Facts
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Panini, Tomato & Mozzarella Nutrients FAQs
Nutrients
- Panini, Tomato & Mozzarella has 167mg of Calcium.
- Panini, Tomato & Mozzarella has 590mg of Sodium, Na.
- Panini, Tomato & Mozzarella has 295mg of Potassium, K.
- Panini, Tomato & Mozzarella has 3mg of Iron.
What is the calorie content of Panini, Tomato & Mozzarella?
A typical serving 1 sandwich of Panini, Tomato & Mozzarella contains approximately 360 calories.
You can check the exact calorie content by logging Panini, Tomato & Mozzarella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Panini, Tomato & Mozzarella have?
The amount of fat in Panini, Tomato & Mozzarella depends on the ingredients and preparation method. On average, one serving 1 sandwich of Panini, Tomato & Mozzarella contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Panini, Tomato & Mozzarella have?
The protein content in Panini, Tomato & Mozzarella depends on the ingredients exists in it. On average, 1 sandwich of Panini, Tomato & Mozzarella contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Panini, Tomato & Mozzarella, Download Nutribit app for healthier you!
How much sugar does a Panini, Tomato & Mozzarella have?
On average, 1 sandwich contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Panini, Tomato & Mozzarella.
How Much carbohydrates (carbs) is in Panini, Tomato & Mozzarella?
The amount of carbohydrates (carbs) in Panini, Tomato & Mozzarella depends on its serving size and preparation. On average, 1 sandwich contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Panini, Tomato & Mozzarella.
How Much Fiber is in Panini, Tomato & Mozzarella?
Panini, Tomato & Mozzarella contains approximately 1 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Panini, Tomato & Mozzarella for healthier you!
What vitamins and minerals are in a Panini, Tomato & Mozzarella?
Panini, Tomato & Mozzarella contains following minerals:
General
Does Panini, Tomato & Mozzarella contain caffeine?
Panini, Tomato & Mozzarella does not contain any caffeine.
Does Panini, Tomato & Mozzarella contain alcohol?
Panini, Tomato & Mozzarella does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Panini, Tomato & Mozzarella?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panini, Tomato & Mozzarella and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Panini, Tomato & Mozzarella quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Panini, Tomato & Mozzarella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panini, Tomato & Mozzarella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Panini, Tomato & Mozzarella for free?
Yes! Since Panini, Tomato & Mozzarella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Panini, Tomato & Mozzarella with water tracking feature?
Nutribit automatically calculates the water content of Panini, Tomato & Mozzarella and adds it to your daily hydration log. Simply log Panini, Tomato & Mozzarella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Panini, Tomato & Mozzarella as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Panini, Tomato & Mozzarella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Panini, Tomato & Mozzarella nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Panini, Tomato & Mozzarella data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Panini, Tomato & Mozzarella
Total Carbohydrates in Panini, Tomato & Mozzarella provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Panini, Tomato & Mozzarella are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Panini, Tomato & Mozzarella supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Panini, Tomato & Mozzarella aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Panini, Tomato & Mozzarella helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Panini, Tomato & Mozzarella help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Panini, Tomato & Mozzarella helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Panini, Tomato & Mozzarella can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Panini, Tomato & Mozzarella aids weight management by helping you feel full longer.
Fiber-rich carbs from Panini, Tomato & Mozzarella help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Panini, Tomato & Mozzarella enhances brain function and helps improve memory and focus.
Glucose from Panini, Tomato & Mozzarella is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Panini, Tomato & Mozzarella boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Panini, Tomato & Mozzarella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Panini, Tomato & Mozzarella promotes gut health by feeding beneficial gut bacteria.
Fiber in Panini, Tomato & Mozzarella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Panini, Tomato & Mozzarella improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Panini, Tomato & Mozzarella support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Panini, Tomato & Mozzarella helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Panini, Tomato & Mozzarella, help regulate blood pressure and reduce hypertension risk.
Protein in Panini, Tomato & Mozzarella supports building and repairing tissues.
Builds and repairs tissues in Panini, Tomato & Mozzarella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Panini, Tomato & Mozzarella supports immune function.
Supports immune function in Panini, Tomato & Mozzarella is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Panini, Tomato & Mozzarella helps regulate enzymes and hormones.
Regulates enzymes and hormones in Panini, Tomato & Mozzarella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Panini, Tomato & Mozzarella provides energy.
Provides energy in Panini, Tomato & Mozzarella can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Panini, Tomato & Mozzarella supports muscle growth and strength.
Supports muscle growth and strength in Panini, Tomato & Mozzarella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Panini, Tomato & Mozzarella helps in weight management.
Helps in weight management in Panini, Tomato & Mozzarella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Panini, Tomato & Mozzarella aids in the production of hemoglobin.
Aids in the production of hemoglobin in Panini, Tomato & Mozzarella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Panini, Tomato & Mozzarella supports bone health.
Supports bone health in Panini, Tomato & Mozzarella plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Panini, Tomato & Mozzarella improves skin, hair, and nails.
Improves skin, hair, and nails in Panini, Tomato & Mozzarella is essential for the health and growth of hair, skin, and nails.
Protein in Panini, Tomato & Mozzarella regulates blood sugar levels.
Regulates blood sugar levels in Panini, Tomato & Mozzarella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Panini, Tomato & Mozzarella supports bone health.
Calcium in Panini, Tomato & Mozzarella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Panini, Tomato & Mozzarella supports muscle function.
Calcium in Panini, Tomato & Mozzarella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Panini, Tomato & Mozzarella supports heart health.
Calcium in Panini, Tomato & Mozzarella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Panini, Tomato & Mozzarella supports nerve transmission.
Calcium in Panini, Tomato & Mozzarella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Panini, Tomato & Mozzarella supports blood clotting.
Calcium in Panini, Tomato & Mozzarella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Panini, Tomato & Mozzarella supports hormonal secretion.
Calcium in Panini, Tomato & Mozzarella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Panini, Tomato & Mozzarella supports weight management.
Calcium in Panini, Tomato & Mozzarella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Panini, Tomato & Mozzarella supports dental health.
Calcium in Panini, Tomato & Mozzarella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Panini, Tomato & Mozzarella supports blood pressure regulation.
Calcium in Panini, Tomato & Mozzarella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Panini, Tomato & Mozzarella supports fluid balance.
Maintains Fluid Balance in Panini, Tomato & Mozzarella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Panini, Tomato & Mozzarella supports nerve function.
Supports Nerve Function in Panini, Tomato & Mozzarella helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Panini, Tomato & Mozzarella helps regulate blood pressure.
Regulates Blood Pressure in Panini, Tomato & Mozzarella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Panini, Tomato & Mozzarella supports muscle function.
Aids Muscle Function in Panini, Tomato & Mozzarella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Panini, Tomato & Mozzarella aids nutrient absorption.
Improves Nutrient Absorption in Panini, Tomato & Mozzarella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Panini, Tomato & Mozzarella helps balance pH levels.
Balances pH Levels in Panini, Tomato & Mozzarella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Panini, Tomato & Mozzarella supports bone health.
Supports Bone Health in Panini, Tomato & Mozzarella helps retain calcium and prevent the loss of bone density over time.
How to burn 360 calories?
The amount of exercise required to burn off 1 sandwich Panini, Tomato & Mozzarella
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.