Tomato Mozzarella Sandwich
Corner Bakery Cafe
18.86
% from protein55.43
% from carbs55.43
% from fatNutrition Facts
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Tomato Mozzarella Sandwich Nutrients FAQs
Nutrients
- Tomato Mozzarella Sandwich has 1580mg of Sodium, Na.
What is the calorie content of Tomato Mozzarella Sandwich?
A typical serving 1 Sandwich of Tomato Mozzarella Sandwich contains approximately 730 calories.
You can check the exact calorie content by logging Tomato Mozzarella Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomato Mozzarella Sandwich have?
The amount of fat in Tomato Mozzarella Sandwich depends on the ingredients and preparation method. On average, one serving 1 Sandwich of Tomato Mozzarella Sandwich contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomato Mozzarella Sandwich have?
The protein content in Tomato Mozzarella Sandwich depends on the ingredients exists in it. On average, 1 Sandwich of Tomato Mozzarella Sandwich contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from Tomato Mozzarella Sandwich, Download Nutribit app for healthier you!
How much sugar does a Tomato Mozzarella Sandwich have?
On average, 1 Sandwich contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Mozzarella Sandwich.
How Much carbohydrates (carbs) is in Tomato Mozzarella Sandwich?
The amount of carbohydrates (carbs) in Tomato Mozzarella Sandwich depends on its serving size and preparation. On average, 1 Sandwich contains about 97 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomato Mozzarella Sandwich.
How Much Fiber is in Tomato Mozzarella Sandwich?
Tomato Mozzarella Sandwich contains approximately 7 grams of fiber in 1 Sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Mozzarella Sandwich for healthier you!
What vitamins and minerals are in a Tomato Mozzarella Sandwich?
Tomato Mozzarella Sandwich contains following minerals:
General
Does Tomato Mozzarella Sandwich contain caffeine?
Tomato Mozzarella Sandwich does not contain any caffeine.
Does Tomato Mozzarella Sandwich contain alcohol?
Tomato Mozzarella Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomato Mozzarella Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Mozzarella Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomato Mozzarella Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomato Mozzarella Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Mozzarella Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomato Mozzarella Sandwich for free?
Yes! Since Tomato Mozzarella Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomato Mozzarella Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Tomato Mozzarella Sandwich and adds it to your daily hydration log. Simply log Tomato Mozzarella Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomato Mozzarella Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomato Mozzarella Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomato Mozzarella Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomato Mozzarella Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomato Mozzarella Sandwich
Total Carbohydrates in Tomato Mozzarella Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tomato Mozzarella Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tomato Mozzarella Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tomato Mozzarella Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tomato Mozzarella Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tomato Mozzarella Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tomato Mozzarella Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tomato Mozzarella Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tomato Mozzarella Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Tomato Mozzarella Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tomato Mozzarella Sandwich enhances brain function and helps improve memory and focus.
Glucose from Tomato Mozzarella Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tomato Mozzarella Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tomato Mozzarella Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tomato Mozzarella Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Tomato Mozzarella Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tomato Mozzarella Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tomato Mozzarella Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tomato Mozzarella Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tomato Mozzarella Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Tomato Mozzarella Sandwich supports building and repairing tissues.
Builds and repairs tissues in Tomato Mozzarella Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tomato Mozzarella Sandwich supports immune function.
Supports immune function in Tomato Mozzarella Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tomato Mozzarella Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tomato Mozzarella Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tomato Mozzarella Sandwich provides energy.
Provides energy in Tomato Mozzarella Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tomato Mozzarella Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Tomato Mozzarella Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tomato Mozzarella Sandwich helps in weight management.
Helps in weight management in Tomato Mozzarella Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tomato Mozzarella Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tomato Mozzarella Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tomato Mozzarella Sandwich supports bone health.
Supports bone health in Tomato Mozzarella Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tomato Mozzarella Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Tomato Mozzarella Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Tomato Mozzarella Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Tomato Mozzarella Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tomato Mozzarella Sandwich supports digestion.
Fiber in Tomato Mozzarella Sandwich aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tomato Mozzarella Sandwich supports heart health.
Soluble fiber in Tomato Mozzarella Sandwich can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tomato Mozzarella Sandwich aids in weight management.
Fiber-rich foods in Tomato Mozzarella Sandwich increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tomato Mozzarella Sandwich regulates blood sugar.
Fiber in Tomato Mozzarella Sandwich helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tomato Mozzarella Sandwich promotes gut health.
Fiber in Tomato Mozzarella Sandwich acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tomato Mozzarella Sandwich lowers the risk of colon cancer.
A high-fiber diet from Tomato Mozzarella Sandwich is linked to a reduced risk of colon cancer.
Fiber in Tomato Mozzarella Sandwich improves skin health.
Fiber in Tomato Mozzarella Sandwich helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tomato Mozzarella Sandwich helps lower blood pressure.
Adequate fiber in Tomato Mozzarella Sandwich may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tomato Mozzarella Sandwich boosts immune function.
Fiber in Tomato Mozzarella Sandwich supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tomato Mozzarella Sandwich reduces the risk of type 2 diabetes.
Fiber in Tomato Mozzarella Sandwich can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Tomato Mozzarella Sandwich supports fluid balance.
Maintains Fluid Balance in Tomato Mozzarella Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomato Mozzarella Sandwich supports nerve function.
Supports Nerve Function in Tomato Mozzarella Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomato Mozzarella Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Tomato Mozzarella Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomato Mozzarella Sandwich supports muscle function.
Aids Muscle Function in Tomato Mozzarella Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomato Mozzarella Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Tomato Mozzarella Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomato Mozzarella Sandwich helps balance pH levels.
Balances pH Levels in Tomato Mozzarella Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomato Mozzarella Sandwich supports bone health.
Supports Bone Health in Tomato Mozzarella Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 Sandwich Tomato Mozzarella Sandwich
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.