Basil Pesto Bombs

Vegetarian

Total Energy

250

kcal

13.22

% from carbs

4.96

% from protein

81.82

% from fats

In 100 g

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Polyunsaturated

6g

Monounsaturated

12g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Starch

2g

Protein

3g

6%

Water

50g

Vitamin A, RAE

20UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

0.8MG_ATE

Biotin

1UG

Folic acid

10UG

Iron, Fe

1mg

Calcium, Ca

30mg

Zinc, Zn

0.3mg

Magnesium, Mg

15mg

Iodine, I

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Basil Pesto Bombs

A typical serving 1 Serving of Basil Pesto Bombs (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Basil Pesto Bombs depends on the ingredients and preparation method. On average, one serving 1 Serving (100 grams) of Basil Pesto Bombs contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Basil Pesto Bombs depends on the ingredients exists in it. On average, 1 Serving of Basil Pesto Bombs (about 100 grams) contains approximately 3 grams of protein.

On average, 1 Serving (about 100 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 100 grams) contains about 8 grams of carbohydrates.

Basil Pesto Bombs contains approximately 2 grams of fiber in 1 Serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 Serving Basil Pesto Bombs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.