Tofu Chocolate Mousse
High Protein Vegetarian
13.22
% from protein49.59
% from carbs49.59
% from fatNutrition Facts
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Tofu Chocolate Mousse Nutrients FAQs
Nutrients
- Vitamin C:Tofu Chocolate Mousse has 2 mg of Vitamin C.
- Tofu Chocolate Mousse has 50mg of Calcium.
- Tofu Chocolate Mousse has 10mg of Sodium, Na.
- Tofu Chocolate Mousse has 100mg of Potassium, K.
- Tofu Chocolate Mousse has 2mg of Iron.
What is the calorie content of Tofu Chocolate Mousse?
A typical serving 1 serving (100 grams) of Tofu Chocolate Mousse contains approximately 250 calories.
You can check the exact calorie content by logging Tofu Chocolate Mousse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tofu Chocolate Mousse have?
The amount of fat in Tofu Chocolate Mousse depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Tofu Chocolate Mousse contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tofu Chocolate Mousse have?
The protein content in Tofu Chocolate Mousse depends on the ingredients exists in it. On average, 1 serving (100 grams) of Tofu Chocolate Mousse contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tofu Chocolate Mousse, Download Nutribit app for healthier you!
How much sugar does a Tofu Chocolate Mousse have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tofu Chocolate Mousse.
How Much carbohydrates (carbs) is in Tofu Chocolate Mousse?
The amount of carbohydrates (carbs) in Tofu Chocolate Mousse depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tofu Chocolate Mousse.
How Much Fiber is in Tofu Chocolate Mousse?
Tofu Chocolate Mousse contains approximately 6 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tofu Chocolate Mousse for healthier you!
What vitamins and minerals are in a Tofu Chocolate Mousse?
Vitamins in Tofu Chocolate Mousse:
Tofu Chocolate Mousse contains following minerals:
General
Does Tofu Chocolate Mousse contain caffeine?
Tofu Chocolate Mousse does not contain any caffeine.
Does Tofu Chocolate Mousse contain alcohol?
Tofu Chocolate Mousse does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tofu Chocolate Mousse?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tofu Chocolate Mousse and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tofu Chocolate Mousse quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tofu Chocolate Mousse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tofu Chocolate Mousse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tofu Chocolate Mousse for free?
Yes! Since Tofu Chocolate Mousse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tofu Chocolate Mousse with water tracking feature?
Nutribit automatically calculates the water content of Tofu Chocolate Mousse and adds it to your daily hydration log. Simply log Tofu Chocolate Mousse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tofu Chocolate Mousse as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tofu Chocolate Mousse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tofu Chocolate Mousse nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tofu Chocolate Mousse data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tofu Chocolate Mousse
Protein in Tofu Chocolate Mousse supports building and repairing tissues.
Builds and repairs tissues in Tofu Chocolate Mousse is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tofu Chocolate Mousse supports immune function.
Supports immune function in Tofu Chocolate Mousse is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tofu Chocolate Mousse helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tofu Chocolate Mousse is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tofu Chocolate Mousse provides energy.
Provides energy in Tofu Chocolate Mousse can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tofu Chocolate Mousse supports muscle growth and strength.
Supports muscle growth and strength in Tofu Chocolate Mousse is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tofu Chocolate Mousse helps in weight management.
Helps in weight management in Tofu Chocolate Mousse promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tofu Chocolate Mousse aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tofu Chocolate Mousse is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tofu Chocolate Mousse supports bone health.
Supports bone health in Tofu Chocolate Mousse plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tofu Chocolate Mousse improves skin, hair, and nails.
Improves skin, hair, and nails in Tofu Chocolate Mousse is essential for the health and growth of hair, skin, and nails.
Protein in Tofu Chocolate Mousse regulates blood sugar levels.
Regulates blood sugar levels in Tofu Chocolate Mousse helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tofu Chocolate Mousse supports digestion.
Fiber in Tofu Chocolate Mousse aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tofu Chocolate Mousse supports heart health.
Soluble fiber in Tofu Chocolate Mousse can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tofu Chocolate Mousse aids in weight management.
Fiber-rich foods in Tofu Chocolate Mousse increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tofu Chocolate Mousse regulates blood sugar.
Fiber in Tofu Chocolate Mousse helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tofu Chocolate Mousse promotes gut health.
Fiber in Tofu Chocolate Mousse acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tofu Chocolate Mousse lowers the risk of colon cancer.
A high-fiber diet from Tofu Chocolate Mousse is linked to a reduced risk of colon cancer.
Fiber in Tofu Chocolate Mousse improves skin health.
Fiber in Tofu Chocolate Mousse helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Tofu Chocolate Mousse helps lower blood pressure.
Adequate fiber in Tofu Chocolate Mousse may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tofu Chocolate Mousse boosts immune function.
Fiber in Tofu Chocolate Mousse supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tofu Chocolate Mousse reduces the risk of type 2 diabetes.
Fiber in Tofu Chocolate Mousse can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Tofu Chocolate Mousse
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.