Thandai Mousse Cake With A Delicious Cardamom Sponge

Vegetarian

7.6

% from protein

41.06

% from carbs

41.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*
Total Fat 15 g
23.1%
Saturated 8 g
40%
Polyunsaturated 0.5 g
Monounsaturated 1.5 g
Sodium, Na 100 mg
4.3%
Potassium, K 150 mg
3.2%
Total Carbohydrates 27 g
9.8%
Fiber 2.5 g
8.9%
Sugars 18 g
36%
Starch 4 g
Protein 5 g
10%
Water 80 g
Vitamin A, RAE 500 UG
Vitamin D (D2 + D3) 0.5 UG
Vitamin E 1 MG_ATE
Vitamin C 0.5 mg
Folic acid 25 UG
Calcium 200 mg
Iron 1.2 mg
Magnesium 10 mg
Zinc 0.8 mg
Sucrose 10 g

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Thandai Mousse Cake With A Delicious Cardamom Sponge Nutrients FAQs

Nutrients

What is the calorie content of Thandai Mousse Cake With A Delicious Cardamom Sponge?

A typical serving 1 slice (150 grams) of Thandai Mousse Cake With A Delicious Cardamom Sponge contains approximately 250 calories.

You can check the exact calorie content by logging Thandai Mousse Cake With A Delicious Cardamom Sponge in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thandai Mousse Cake With A Delicious Cardamom Sponge have?

The amount of fat in Thandai Mousse Cake With A Delicious Cardamom Sponge depends on the ingredients and preparation method. On average, one serving 1 slice (150 grams) of Thandai Mousse Cake With A Delicious Cardamom Sponge contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thandai Mousse Cake With A Delicious Cardamom Sponge have?

The protein content in Thandai Mousse Cake With A Delicious Cardamom Sponge depends on the ingredients exists in it. On average, 1 slice (150 grams) of Thandai Mousse Cake With A Delicious Cardamom Sponge contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Thandai Mousse Cake With A Delicious Cardamom Sponge, Download Nutribit app for healthier you!

How much sugar does a Thandai Mousse Cake With A Delicious Cardamom Sponge have?

On average, 1 slice (150 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thandai Mousse Cake With A Delicious Cardamom Sponge.

How Much carbohydrates (carbs) is in Thandai Mousse Cake With A Delicious Cardamom Sponge?

The amount of carbohydrates (carbs) in Thandai Mousse Cake With A Delicious Cardamom Sponge depends on its serving size and preparation. On average, 1 slice (150 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thandai Mousse Cake With A Delicious Cardamom Sponge.

How Much Fiber is in Thandai Mousse Cake With A Delicious Cardamom Sponge?

Thandai Mousse Cake With A Delicious Cardamom Sponge contains approximately 2.5 grams of fiber in 1 slice (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thandai Mousse Cake With A Delicious Cardamom Sponge for healthier you!

What vitamins and minerals are in a Thandai Mousse Cake With A Delicious Cardamom Sponge?

Vitamins in Thandai Mousse Cake With A Delicious Cardamom Sponge:

  • Vitamin C:Thandai Mousse Cake With A Delicious Cardamom Sponge has 0.5 mg of Vitamin C.

Thandai Mousse Cake With A Delicious Cardamom Sponge contains following minerals:

  • Thandai Mousse Cake With A Delicious Cardamom Sponge has 200mg of Calcium.
  • Thandai Mousse Cake With A Delicious Cardamom Sponge has 100mg of Sodium, Na.
  • Thandai Mousse Cake With A Delicious Cardamom Sponge has 150mg of Potassium, K.
  • Thandai Mousse Cake With A Delicious Cardamom Sponge has 1.2mg of Iron.

General

Does Thandai Mousse Cake With A Delicious Cardamom Sponge contain caffeine?

Thandai Mousse Cake With A Delicious Cardamom Sponge does not contain any caffeine.

Does Thandai Mousse Cake With A Delicious Cardamom Sponge contain alcohol?

Thandai Mousse Cake With A Delicious Cardamom Sponge does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thandai Mousse Cake With A Delicious Cardamom Sponge?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thandai Mousse Cake With A Delicious Cardamom Sponge and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thandai Mousse Cake With A Delicious Cardamom Sponge quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thandai Mousse Cake With A Delicious Cardamom Sponge in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thandai Mousse Cake With A Delicious Cardamom Sponge and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thandai Mousse Cake With A Delicious Cardamom Sponge for free?

Yes! Since Thandai Mousse Cake With A Delicious Cardamom Sponge contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thandai Mousse Cake With A Delicious Cardamom Sponge with water tracking feature?

Nutribit automatically calculates the water content of Thandai Mousse Cake With A Delicious Cardamom Sponge and adds it to your daily hydration log. Simply log Thandai Mousse Cake With A Delicious Cardamom Sponge in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thandai Mousse Cake With A Delicious Cardamom Sponge as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thandai Mousse Cake With A Delicious Cardamom Sponge and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thandai Mousse Cake With A Delicious Cardamom Sponge nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thandai Mousse Cake With A Delicious Cardamom Sponge data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thandai Mousse Cake With A Delicious Cardamom Sponge

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports bone health.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports muscle function.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports heart health.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports nerve transmission.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports blood clotting.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports hormonal secretion.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports weight management.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports dental health.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge supports blood pressure regulation.

Calcium in Thandai Mousse Cake With A Delicious Cardamom Sponge, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 slice Thandai Mousse Cake With A Delicious Cardamom Sponge

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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