Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk)
Vegetarian
14.81
% from protein51.85
% from carbs51.85
% from fatNutrition Facts
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Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) Nutrients FAQs
Nutrients
- Vitamin C:Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) has 8 mg of Vitamin C.
- Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) has 90mg of Calcium.
- Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) has 300mg of Sodium, Na.
- Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) has 250mg of Potassium, K.
- Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) has 1.5mg of Iron.
What is the calorie content of Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk)?
A typical serving 1 Bowl (200 grams) of Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) contains approximately 250 calories.
You can check the exact calorie content by logging Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) have?
The amount of fat in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) depends on the ingredients and preparation method. On average, one serving 1 Bowl (200 grams) of Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) have?
The protein content in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) depends on the ingredients exists in it. On average, 1 Bowl (200 grams) of Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk), Download Nutribit app for healthier you!
How much sugar does a Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) have?
On average, 1 Bowl (200 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk).
How Much carbohydrates (carbs) is in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk)?
The amount of carbohydrates (carbs) in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) depends on its serving size and preparation. On average, 1 Bowl (200 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk).
How Much Fiber is in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk)?
Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) contains approximately 6 grams of fiber in 1 Bowl (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) for healthier you!
What vitamins and minerals are in a Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk)?
Vitamins in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk):
Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) contains following minerals:
General
Does Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) contain caffeine?
Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) does not contain any caffeine.
Does Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) contain alcohol?
Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) for free?
Yes! Since Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) with water tracking feature?
Nutribit automatically calculates the water content of Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) and adds it to your daily hydration log. Simply log Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk)
Fiber and Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) improves skin health.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports building and repairing tissues.
Builds and repairs tissues in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports immune function.
Supports immune function in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) provides energy.
Provides energy in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports muscle growth and strength.
Supports muscle growth and strength in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) helps in weight management.
Helps in weight management in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports bone health.
Supports bone health in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) improves skin, hair, and nails.
Improves skin, hair, and nails in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is essential for the health and growth of hair, skin, and nails.
Protein in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) regulates blood sugar levels.
Regulates blood sugar levels in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports digestion.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports heart health.
Soluble fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) aids in weight management.
Fiber-rich foods in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) regulates blood sugar.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) promotes gut health.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) lowers the risk of colon cancer.
A high-fiber diet from Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is linked to a reduced risk of colon cancer.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) helps lower blood pressure.
Adequate fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) boosts immune function.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) reduces the risk of type 2 diabetes.
Fiber in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) boosts immune system
Boosts Immune System in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) promotes wound healing
Promotes Wound Healing in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports growth and development
Supports Growth and Development in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) enhances brain function
Enhances Brain Function in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) regulates hormonal balance
Regulates Hormonal Balance in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports healthy vision
Supports Healthy Vision in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) improves digestive health
Improves Digestive Health in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) reduces inflammation
Reduces Inflammation in Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 Bowl Mint Vegetables Moilee (Mixed Vegetables Cooked In Minty Coconut Milk)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.