Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry)
Vegetarian
17.14
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) Nutrients FAQs
Nutrients
- Vitamin C:Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) has 12 mg of Vitamin C.
- Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) has 100mg of Calcium.
- Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) has 80mg of Sodium, Na.
- Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) has 620mg of Potassium, K.
- Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) has 3mg of Iron.
What is the calorie content of Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry)?
A typical serving 1 serving (250 grams) of Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) contains approximately 250 calories.
You can check the exact calorie content by logging Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) have?
The amount of fat in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) have?
The protein content in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) depends on the ingredients exists in it. On average, 1 serving (250 grams) of Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry), Download Nutribit app for healthier you!
How much sugar does a Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) have?
On average, 1 serving (250 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry).
How Much carbohydrates (carbs) is in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry)?
The amount of carbohydrates (carbs) in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry).
How Much Fiber is in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry)?
Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) contains approximately 14 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) for healthier you!
What vitamins and minerals are in a Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry)?
Vitamins in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry):
Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) contains following minerals:
General
Does Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) contain caffeine?
Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) does not contain any caffeine.
Does Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) contain alcohol?
Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) for free?
Yes! Since Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) with water tracking feature?
Nutribit automatically calculates the water content of Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) and adds it to your daily hydration log. Simply log Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry)
Fiber and Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) improves skin health.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports building and repairing tissues.
Builds and repairs tissues in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports immune function.
Supports immune function in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) provides energy.
Provides energy in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports muscle growth and strength.
Supports muscle growth and strength in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps in weight management.
Helps in weight management in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports bone health.
Supports bone health in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) improves skin, hair, and nails.
Improves skin, hair, and nails in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is essential for the health and growth of hair, skin, and nails.
Protein in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) regulates blood sugar levels.
Regulates blood sugar levels in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports digestion.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports heart health.
Soluble fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) aids in weight management.
Fiber-rich foods in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) regulates blood sugar.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) promotes gut health.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) lowers the risk of colon cancer.
A high-fiber diet from Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is linked to a reduced risk of colon cancer.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps lower blood pressure.
Adequate fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) boosts immune function.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) reduces the risk of type 2 diabetes.
Fiber in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports bone health.
Supports Bone Health in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps in the formation of bone structure and improves bone density and strength.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) promotes heart health.
Promotes Heart Health in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) aids muscle function.
Aids Muscle Function in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) enhances nerve function.
Enhances Nerve Function in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) improves sleep quality.
Improves Sleep Quality in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) regulates sleep patterns by supporting melatonin production.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) reduces migraine frequency.
Reduces Migraine Frequency in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) may help reduce the frequency and severity of migraines.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) promotes digestive health.
Promotes Digestive Health in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports bowel function and helps prevent constipation.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) boosts protein synthesis.
Boosts Protein Synthesis in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) boosts immune system
Boosts Immune System in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) promotes wound healing
Promotes Wound Healing in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports growth and development
Supports Growth and Development in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) enhances brain function
Enhances Brain Function in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) regulates hormonal balance
Regulates Hormonal Balance in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports healthy vision
Supports Healthy Vision in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) improves digestive health
Improves Digestive Health in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) reduces inflammation
Reduces Inflammation in Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 serving Kala Chana Mithaas Liye (Chickpeas & Lotus seed In Date Curry)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.