Moroccan Pilaf
Tasty Bite
9.05
% from protein70.59
% from carbs70.59
% from fatNutrition Facts
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Moroccan Pilaf Nutrients FAQs
Nutrients
- Vitamin C:Moroccan Pilaf has 2.4 mg of Vitamin C.
- Moroccan Pilaf has 52mg of Calcium.
- Moroccan Pilaf has 440mg of Sodium, Na.
- Moroccan Pilaf has 1.44mg of Iron.
What is the calorie content of Moroccan Pilaf?
A typical serving 0.5 pack (125 grams) of Moroccan Pilaf contains approximately 220 calories.
You can check the exact calorie content by logging Moroccan Pilaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Pilaf have?
The amount of fat in Moroccan Pilaf depends on the ingredients and preparation method. On average, one serving 0.5 pack (125 grams) of Moroccan Pilaf contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Pilaf have?
The protein content in Moroccan Pilaf depends on the ingredients exists in it. On average, 0.5 pack (125 grams) of Moroccan Pilaf contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Pilaf, Download Nutribit app for healthier you!
How much sugar does a Moroccan Pilaf have?
On average, 0.5 pack (125 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Pilaf.
How Much carbohydrates (carbs) is in Moroccan Pilaf?
The amount of carbohydrates (carbs) in Moroccan Pilaf depends on its serving size and preparation. On average, 0.5 pack (125 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Pilaf.
How Much Fiber is in Moroccan Pilaf?
Moroccan Pilaf contains approximately 5 grams of fiber in 0.5 pack (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Pilaf for healthier you!
What vitamins and minerals are in a Moroccan Pilaf?
Vitamins in Moroccan Pilaf:
Moroccan Pilaf contains following minerals:
General
Does Moroccan Pilaf contain caffeine?
Moroccan Pilaf does not contain any caffeine.
Does Moroccan Pilaf contain alcohol?
Moroccan Pilaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Pilaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Pilaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Pilaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Pilaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Pilaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Pilaf for free?
Yes! Since Moroccan Pilaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Pilaf with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Pilaf and adds it to your daily hydration log. Simply log Moroccan Pilaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Pilaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Pilaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Pilaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Pilaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Pilaf
Fiber in Moroccan Pilaf supports digestion.
Fiber in Moroccan Pilaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Pilaf supports heart health.
Soluble fiber in Moroccan Pilaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Pilaf aids in weight management.
Fiber-rich foods in Moroccan Pilaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Pilaf regulates blood sugar.
Fiber in Moroccan Pilaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Pilaf promotes gut health.
Fiber in Moroccan Pilaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Pilaf lowers the risk of colon cancer.
A high-fiber diet from Moroccan Pilaf is linked to a reduced risk of colon cancer.
Fiber in Moroccan Pilaf improves skin health.
Fiber in Moroccan Pilaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Pilaf helps lower blood pressure.
Adequate fiber in Moroccan Pilaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Pilaf boosts immune function.
Fiber in Moroccan Pilaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Pilaf reduces the risk of type 2 diabetes.
Fiber in Moroccan Pilaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Moroccan Pilaf supports fluid balance.
Maintains Fluid Balance in Moroccan Pilaf helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Pilaf supports nerve function.
Supports Nerve Function in Moroccan Pilaf helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Pilaf helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Pilaf helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Pilaf supports muscle function.
Aids Muscle Function in Moroccan Pilaf helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan Pilaf aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Pilaf assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Pilaf helps balance pH levels.
Balances pH Levels in Moroccan Pilaf helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan Pilaf supports bone health.
Supports Bone Health in Moroccan Pilaf helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 0.5 pack Moroccan Pilaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.