Spicy Jalapeno Scrambled Eggs

World Breakfast, Eggetarian

24.62

% from protein

6.15

% from carbs

6.15

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
200
% Daily value*

Total Fat 15 g
23.1%

Saturated 6 g
30%

Trans Fats 0.5 g

Polyunsaturated 2 g

Monounsaturated 6 g

Sodium, Na 200 mg
8.7%

Potassium, K 150 mg
3.2%

Total Carbohydrates 3 g
1.1%

Fiber 0.5 g
1.8%

Sugars 1 g
2%

Starch 0.5 g

Protein 12 g
24%

Water 100 g

Vitamin A, RAE 100 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 5 UG

Folic acid 20 UG

Calcium 60 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1 mg

Iodine 30 UG

Sucrose 1 g

Lactose 1 g

Spicy Jalapeno Scrambled Eggs Nutrients FAQs

Nutrients

What is the calorie content of Spicy Jalapeno Scrambled Eggs?

A typical serving 1 serving (150 grams) of Spicy Jalapeno Scrambled Eggs contains approximately 200 calories.

You can check the exact calorie content by logging Spicy Jalapeno Scrambled Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spicy Jalapeno Scrambled Eggs have?

The amount of fat in Spicy Jalapeno Scrambled Eggs depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Spicy Jalapeno Scrambled Eggs contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spicy Jalapeno Scrambled Eggs have?

The protein content in Spicy Jalapeno Scrambled Eggs depends on the ingredients exists in it. On average, 1 serving (150 grams) of Spicy Jalapeno Scrambled Eggs contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Spicy Jalapeno Scrambled Eggs, Download Nutribit app for healthier you!

How much sugar does a Spicy Jalapeno Scrambled Eggs have?

On average, 1 serving (150 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spicy Jalapeno Scrambled Eggs.

How Much carbohydrates (carbs) is in Spicy Jalapeno Scrambled Eggs?

The amount of carbohydrates (carbs) in Spicy Jalapeno Scrambled Eggs depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spicy Jalapeno Scrambled Eggs.

How Much Fiber is in Spicy Jalapeno Scrambled Eggs?

Spicy Jalapeno Scrambled Eggs contains approximately 0.5 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spicy Jalapeno Scrambled Eggs for healthier you!

What vitamins and minerals are in a Spicy Jalapeno Scrambled Eggs?

Vitamins in Spicy Jalapeno Scrambled Eggs:

  • Vitamin C:Spicy Jalapeno Scrambled Eggs has 5 mg of Vitamin C.

Spicy Jalapeno Scrambled Eggs contains following minerals:

  • Spicy Jalapeno Scrambled Eggs has 60mg of Calcium.
  • Spicy Jalapeno Scrambled Eggs has 200mg of Sodium, Na.
  • Spicy Jalapeno Scrambled Eggs has 150mg of Potassium, K.
  • Spicy Jalapeno Scrambled Eggs has 2mg of Iron.

General

Does Spicy Jalapeno Scrambled Eggs contain caffeine?

Spicy Jalapeno Scrambled Eggs does not contain any caffeine.

Does Spicy Jalapeno Scrambled Eggs contain alcohol?

Spicy Jalapeno Scrambled Eggs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spicy Jalapeno Scrambled Eggs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spicy Jalapeno Scrambled Eggs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spicy Jalapeno Scrambled Eggs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spicy Jalapeno Scrambled Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spicy Jalapeno Scrambled Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spicy Jalapeno Scrambled Eggs for free?

Yes! Since Spicy Jalapeno Scrambled Eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spicy Jalapeno Scrambled Eggs with water tracking feature?

Nutribit automatically calculates the water content of Spicy Jalapeno Scrambled Eggs and adds it to your daily hydration log. Simply log Spicy Jalapeno Scrambled Eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spicy Jalapeno Scrambled Eggs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spicy Jalapeno Scrambled Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spicy Jalapeno Scrambled Eggs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spicy Jalapeno Scrambled Eggs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spicy Jalapeno Scrambled Eggs

Protein in Spicy Jalapeno Scrambled Eggs supports building and repairing tissues.

Builds and repairs tissues in Spicy Jalapeno Scrambled Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spicy Jalapeno Scrambled Eggs supports immune function.

Supports immune function in Spicy Jalapeno Scrambled Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spicy Jalapeno Scrambled Eggs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spicy Jalapeno Scrambled Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spicy Jalapeno Scrambled Eggs provides energy.

Provides energy in Spicy Jalapeno Scrambled Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spicy Jalapeno Scrambled Eggs supports muscle growth and strength.

Supports muscle growth and strength in Spicy Jalapeno Scrambled Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spicy Jalapeno Scrambled Eggs helps in weight management.

Helps in weight management in Spicy Jalapeno Scrambled Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spicy Jalapeno Scrambled Eggs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spicy Jalapeno Scrambled Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spicy Jalapeno Scrambled Eggs supports bone health.

Supports bone health in Spicy Jalapeno Scrambled Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spicy Jalapeno Scrambled Eggs improves skin, hair, and nails.

Improves skin, hair, and nails in Spicy Jalapeno Scrambled Eggs is essential for the health and growth of hair, skin, and nails.

Protein in Spicy Jalapeno Scrambled Eggs regulates blood sugar levels.

Regulates blood sugar levels in Spicy Jalapeno Scrambled Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Iodine in Spicy Jalapeno Scrambled Eggs supports thyroid health.

Thyroid Health in Spicy Jalapeno Scrambled Eggs is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.

Iodine in Spicy Jalapeno Scrambled Eggs supports cognitive function.

Cognitive Function in Spicy Jalapeno Scrambled Eggs helps support brain development and cognitive function, maintaining memory and learning abilities.

Iodine in Spicy Jalapeno Scrambled Eggs strengthens the immune system.

Immune System Support in Spicy Jalapeno Scrambled Eggs helps strengthen the immune system, assisting the body in fighting off infections.

Iodine in Spicy Jalapeno Scrambled Eggs supports hormonal balance.

Hormonal Balance in Spicy Jalapeno Scrambled Eggs helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.

Iodine in Spicy Jalapeno Scrambled Eggs supports skin health.

Skin Health in Spicy Jalapeno Scrambled Eggs is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.

Iodine in Spicy Jalapeno Scrambled Eggs supports detoxification.

Detoxification in Spicy Jalapeno Scrambled Eggs assists the body in detoxifying heavy metals and other harmful substances.

Iodine in Spicy Jalapeno Scrambled Eggs supports fetal development.

Fetal Development in Spicy Jalapeno Scrambled Eggs is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.

Iodine in Spicy Jalapeno Scrambled Eggs helps regulate metabolism.

Metabolism Regulation in Spicy Jalapeno Scrambled Eggs ensures that the body converts food into energy efficiently by regulating metabolism.

Iodine in Spicy Jalapeno Scrambled Eggs promotes a healthy pregnancy.

Promotes Healthy Pregnancy in Spicy Jalapeno Scrambled Eggs is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.

How to burn 200 calories?

The amount of exercise required to burn off 1 serving Spicy Jalapeno Scrambled Eggs

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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