Paneer Shashlik Sizzler
Continental, Main Course
28.87
% from protein24.74
% from carbs24.74
% from fatNutrition Facts
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Paneer Shashlik Sizzler Nutrients FAQs
Nutrients
- Vitamin C:Paneer Shashlik Sizzler has 8 mg of Vitamin C.
- Paneer Shashlik Sizzler has 200mg of Calcium.
- Paneer Shashlik Sizzler has 180mg of Sodium, Na.
- Paneer Shashlik Sizzler has 200mg of Potassium, K.
- Paneer Shashlik Sizzler has 3mg of Iron.
What is the calorie content of Paneer Shashlik Sizzler?
A typical serving 1 pcs (180 grams) of Paneer Shashlik Sizzler contains approximately 220 calories.
You can check the exact calorie content by logging Paneer Shashlik Sizzler in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Paneer Shashlik Sizzler have?
The amount of fat in Paneer Shashlik Sizzler depends on the ingredients and preparation method. On average, one serving 1 pcs (180 grams) of Paneer Shashlik Sizzler contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Paneer Shashlik Sizzler have?
The protein content in Paneer Shashlik Sizzler depends on the ingredients exists in it. On average, 1 pcs (180 grams) of Paneer Shashlik Sizzler contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Paneer Shashlik Sizzler, Download Nutribit app for healthier you!
How much sugar does a Paneer Shashlik Sizzler have?
On average, 1 pcs (180 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paneer Shashlik Sizzler.
How Much carbohydrates (carbs) is in Paneer Shashlik Sizzler?
The amount of carbohydrates (carbs) in Paneer Shashlik Sizzler depends on its serving size and preparation. On average, 1 pcs (180 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Paneer Shashlik Sizzler.
How Much Fiber is in Paneer Shashlik Sizzler?
Paneer Shashlik Sizzler contains approximately 4 grams of fiber in 1 pcs (180 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Paneer Shashlik Sizzler for healthier you!
What vitamins and minerals are in a Paneer Shashlik Sizzler?
Vitamins in Paneer Shashlik Sizzler:
Paneer Shashlik Sizzler contains following minerals:
General
Does Paneer Shashlik Sizzler contain caffeine?
Paneer Shashlik Sizzler does not contain any caffeine.
Does Paneer Shashlik Sizzler contain alcohol?
Paneer Shashlik Sizzler does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Paneer Shashlik Sizzler?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paneer Shashlik Sizzler and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Paneer Shashlik Sizzler quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Paneer Shashlik Sizzler in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paneer Shashlik Sizzler and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Paneer Shashlik Sizzler for free?
Yes! Since Paneer Shashlik Sizzler contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Paneer Shashlik Sizzler with water tracking feature?
Nutribit automatically calculates the water content of Paneer Shashlik Sizzler and adds it to your daily hydration log. Simply log Paneer Shashlik Sizzler in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Paneer Shashlik Sizzler as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Paneer Shashlik Sizzler and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Paneer Shashlik Sizzler nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Paneer Shashlik Sizzler data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Paneer Shashlik Sizzler
Protein in Paneer Shashlik Sizzler supports building and repairing tissues.
Builds and repairs tissues in Paneer Shashlik Sizzler is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Paneer Shashlik Sizzler supports immune function.
Supports immune function in Paneer Shashlik Sizzler is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Paneer Shashlik Sizzler helps regulate enzymes and hormones.
Regulates enzymes and hormones in Paneer Shashlik Sizzler is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Paneer Shashlik Sizzler provides energy.
Provides energy in Paneer Shashlik Sizzler can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Paneer Shashlik Sizzler supports muscle growth and strength.
Supports muscle growth and strength in Paneer Shashlik Sizzler is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Paneer Shashlik Sizzler helps in weight management.
Helps in weight management in Paneer Shashlik Sizzler promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Paneer Shashlik Sizzler aids in the production of hemoglobin.
Aids in the production of hemoglobin in Paneer Shashlik Sizzler is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Paneer Shashlik Sizzler supports bone health.
Supports bone health in Paneer Shashlik Sizzler plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Paneer Shashlik Sizzler improves skin, hair, and nails.
Improves skin, hair, and nails in Paneer Shashlik Sizzler is essential for the health and growth of hair, skin, and nails.
Protein in Paneer Shashlik Sizzler regulates blood sugar levels.
Regulates blood sugar levels in Paneer Shashlik Sizzler helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Paneer Shashlik Sizzler supports bone health.
Calcium in Paneer Shashlik Sizzler is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Paneer Shashlik Sizzler supports muscle function.
Calcium in Paneer Shashlik Sizzler plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Paneer Shashlik Sizzler supports heart health.
Calcium in Paneer Shashlik Sizzler helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Paneer Shashlik Sizzler supports nerve transmission.
Calcium in Paneer Shashlik Sizzler is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Paneer Shashlik Sizzler supports blood clotting.
Calcium in Paneer Shashlik Sizzler is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Paneer Shashlik Sizzler supports hormonal secretion.
Calcium in Paneer Shashlik Sizzler regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Paneer Shashlik Sizzler supports weight management.
Calcium in Paneer Shashlik Sizzler may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Paneer Shashlik Sizzler supports dental health.
Calcium in Paneer Shashlik Sizzler strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Paneer Shashlik Sizzler supports blood pressure regulation.
Calcium in Paneer Shashlik Sizzler, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Zinc in Paneer Shashlik Sizzler boosts immune system
Boosts Immune System in Paneer Shashlik Sizzler is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Paneer Shashlik Sizzler promotes wound healing
Promotes Wound Healing in Paneer Shashlik Sizzler plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Paneer Shashlik Sizzler supports growth and development
Supports Growth and Development in Paneer Shashlik Sizzler is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Paneer Shashlik Sizzler improves skin health
Improves Skin Health in Paneer Shashlik Sizzler helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Paneer Shashlik Sizzler enhances brain function
Enhances Brain Function in Paneer Shashlik Sizzler is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Paneer Shashlik Sizzler regulates hormonal balance
Regulates Hormonal Balance in Paneer Shashlik Sizzler helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Paneer Shashlik Sizzler supports healthy vision
Supports Healthy Vision in Paneer Shashlik Sizzler is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Paneer Shashlik Sizzler improves digestive health
Improves Digestive Health in Paneer Shashlik Sizzler supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Paneer Shashlik Sizzler maintains healthy reproductive function
Maintains Healthy Reproductive Function in Paneer Shashlik Sizzler plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Paneer Shashlik Sizzler reduces inflammation
Reduces Inflammation in Paneer Shashlik Sizzler has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 pcs Paneer Shashlik Sizzler
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.