Chicken Shashlik Steak

Non-Veg, High Protein, Moderate Fat

Total Energy

380

kcal

15.56

% from carbs

24.44

% from protein

60

% from fats

In 200 g

% daily value

Total Fat

24g

36.9%

Saturated

13g

65%

Polyunsaturated

5g

Monounsaturated

7g

Sodium, Na

630mg

27.4%

Potassium, K

800mg

17%

Total Carbohydrates

14g

5.1%

Fiber

1g

3.6%

Sugars

6g

12%

Starch

3g

Protein

22g

44%

Water

140g

Glucose

1.2g

Sucrose

2.5g

Vitamin A, RAE

360UG

Vitamin C, total ascorbic acid

5.5mg

Vitamin E

2.5MG_ATE

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

220mg

Zinc, Zn

1.7mg

Magnesium, Mg

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Shashlik Steak

A typical serving 1 serving of Chicken Shashlik Steak (200 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Shashlik Steak depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Chicken Shashlik Steak contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Shashlik Steak depends on the ingredients exists in it. On average, 1 serving of Chicken Shashlik Steak (about 200 grams) contains approximately 22 grams of protein.

On average, 1 serving (about 200 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 14 grams of carbohydrates.

Chicken Shashlik Steak contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Chicken Shashlik Steak

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.