Caramelised Onion Rosemary Chicken

Continental, Main Course

47.17

% from protein

18.87

% from carbs

18.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Saturated 2 g
10%

Polyunsaturated 2.5 g

Monounsaturated 3.5 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 10 g
3.6%

Fiber 2 g
7.1%

Sugars 3 g
6%

Starch 3 g

Protein 25 g
50%

Water 150 g

Vitamin A, RAE 150 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 10 mg

Biotin 10 UG

Folic acid 90 UG

Calcium 30 mg

Iron 1.5 mg

Magnesium 25 mg

Zinc 2 mg

Iodine 5 UG

Sucrose 1 g

Glucose 1 g

Caramelised Onion Rosemary Chicken Nutrients FAQs

Nutrients

What is the calorie content of Caramelised Onion Rosemary Chicken?

A typical serving 1 piece (200 grams) of Caramelised Onion Rosemary Chicken contains approximately 220 calories.

You can check the exact calorie content by logging Caramelised Onion Rosemary Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Caramelised Onion Rosemary Chicken have?

The amount of fat in Caramelised Onion Rosemary Chicken depends on the ingredients and preparation method. On average, one serving 1 piece (200 grams) of Caramelised Onion Rosemary Chicken contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Caramelised Onion Rosemary Chicken have?

The protein content in Caramelised Onion Rosemary Chicken depends on the ingredients exists in it. On average, 1 piece (200 grams) of Caramelised Onion Rosemary Chicken contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Caramelised Onion Rosemary Chicken, Download Nutribit app for healthier you!

How much sugar does a Caramelised Onion Rosemary Chicken have?

On average, 1 piece (200 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Caramelised Onion Rosemary Chicken.

How Much carbohydrates (carbs) is in Caramelised Onion Rosemary Chicken?

The amount of carbohydrates (carbs) in Caramelised Onion Rosemary Chicken depends on its serving size and preparation. On average, 1 piece (200 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Caramelised Onion Rosemary Chicken.

How Much Fiber is in Caramelised Onion Rosemary Chicken?

Caramelised Onion Rosemary Chicken contains approximately 2 grams of fiber in 1 piece (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Caramelised Onion Rosemary Chicken for healthier you!

What vitamins and minerals are in a Caramelised Onion Rosemary Chicken?

Vitamins in Caramelised Onion Rosemary Chicken:

  • Vitamin C:Caramelised Onion Rosemary Chicken has 10 mg of Vitamin C.

Caramelised Onion Rosemary Chicken contains following minerals:

  • Caramelised Onion Rosemary Chicken has 30mg of Calcium.
  • Caramelised Onion Rosemary Chicken has 300mg of Sodium, Na.
  • Caramelised Onion Rosemary Chicken has 400mg of Potassium, K.
  • Caramelised Onion Rosemary Chicken has 1.5mg of Iron.

General

Does Caramelised Onion Rosemary Chicken contain caffeine?

Caramelised Onion Rosemary Chicken does not contain any caffeine.

Does Caramelised Onion Rosemary Chicken contain alcohol?

Caramelised Onion Rosemary Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Caramelised Onion Rosemary Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Caramelised Onion Rosemary Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Caramelised Onion Rosemary Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Caramelised Onion Rosemary Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Caramelised Onion Rosemary Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Caramelised Onion Rosemary Chicken for free?

Yes! Since Caramelised Onion Rosemary Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Caramelised Onion Rosemary Chicken with water tracking feature?

Nutribit automatically calculates the water content of Caramelised Onion Rosemary Chicken and adds it to your daily hydration log. Simply log Caramelised Onion Rosemary Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Caramelised Onion Rosemary Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Caramelised Onion Rosemary Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Caramelised Onion Rosemary Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Caramelised Onion Rosemary Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Caramelised Onion Rosemary Chicken

Protein in Caramelised Onion Rosemary Chicken supports building and repairing tissues.

Builds and repairs tissues in Caramelised Onion Rosemary Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Caramelised Onion Rosemary Chicken supports immune function.

Supports immune function in Caramelised Onion Rosemary Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Caramelised Onion Rosemary Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Caramelised Onion Rosemary Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Caramelised Onion Rosemary Chicken provides energy.

Provides energy in Caramelised Onion Rosemary Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Caramelised Onion Rosemary Chicken supports muscle growth and strength.

Supports muscle growth and strength in Caramelised Onion Rosemary Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Caramelised Onion Rosemary Chicken helps in weight management.

Helps in weight management in Caramelised Onion Rosemary Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Caramelised Onion Rosemary Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Caramelised Onion Rosemary Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Caramelised Onion Rosemary Chicken supports bone health.

Supports bone health in Caramelised Onion Rosemary Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Caramelised Onion Rosemary Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Caramelised Onion Rosemary Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Caramelised Onion Rosemary Chicken regulates blood sugar levels.

Regulates blood sugar levels in Caramelised Onion Rosemary Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Caramelised Onion Rosemary Chicken boosts immune system

Boosts Immune System in Caramelised Onion Rosemary Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Caramelised Onion Rosemary Chicken promotes wound healing

Promotes Wound Healing in Caramelised Onion Rosemary Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Caramelised Onion Rosemary Chicken supports growth and development

Supports Growth and Development in Caramelised Onion Rosemary Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Caramelised Onion Rosemary Chicken improves skin health

Improves Skin Health in Caramelised Onion Rosemary Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Caramelised Onion Rosemary Chicken enhances brain function

Enhances Brain Function in Caramelised Onion Rosemary Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Caramelised Onion Rosemary Chicken regulates hormonal balance

Regulates Hormonal Balance in Caramelised Onion Rosemary Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Caramelised Onion Rosemary Chicken supports healthy vision

Supports Healthy Vision in Caramelised Onion Rosemary Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Caramelised Onion Rosemary Chicken improves digestive health

Improves Digestive Health in Caramelised Onion Rosemary Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Caramelised Onion Rosemary Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Caramelised Onion Rosemary Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Caramelised Onion Rosemary Chicken reduces inflammation

Reduces Inflammation in Caramelised Onion Rosemary Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 220 calories?

The amount of exercise required to burn off 1 piece Caramelised Onion Rosemary Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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