Savoury Carrot And Coriander Pancakes

Snack, Vegetarian

Total Energy

220

kcal

62.99

% from carbs

15.75

% from protein

21.26

% from fats

In 180 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

120mg

5.2%

Potassium, K

300mg

6.4%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

5g

10%

Starch

20g

Protein

10g

20%

Water

80g

Glucose

8g

Sucrose

2g

Vitamin A, RAE

120UG

Vitamin C, total ascorbic acid

15mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1MG_ATE

Folic acid

30UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

1mg

Magnesium, Mg

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Savoury Carrot And Coriander Pancakes

A typical serving 2 pancakes of Savoury Carrot And Coriander Pancakes (180 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Savoury Carrot And Coriander Pancakes depends on the ingredients and preparation method. On average, one serving 2 pancakes (180 grams) of Savoury Carrot And Coriander Pancakes contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Savoury Carrot And Coriander Pancakes depends on the ingredients exists in it. On average, 2 pancakes of Savoury Carrot And Coriander Pancakes (about 180 grams) contains approximately 10 grams of protein.

On average, 2 pancakes (about 180 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pancakes (about 180 grams) contains about 40 grams of carbohydrates.

Savoury Carrot And Coriander Pancakes contains approximately 5 grams of fiber in 2 pancakes (about 180 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Carrot And Coriander Soup

Dinner, Vegetarian

100 kcal

Carrot and Coriander Salad

Salad, High in Vitamin A, low in calories

75 kcal

Carrot & Coriander

Baxters

168 kcal

Carrot-Coriander Paratha

Main, High in beta-carotene

290 kcal

Carrot & Coriander Soup

Common Food

90 kcal

Soup, Carrot & Coriander

Heinz

80 kcal

Uthappam Batter Savoury Pancakes

Shastha Foods

220 kcal

Carrot Cake Pancakes

Breakfast, High in fiber, rich in vitamins

220 kcal

Carrot, Coriander & Quinoa Soup

ASDA

65 kcal

Creations Carrot & Coriander Soup

Bramwells

70 kcal

Honey, Carrot & Coriander Soup

Cully & Sully

37 kcal

Roast Carrot & Coriander Dip

M&S

65 kcal

Creamy Carrot & Coriander Soup

Waitrose & Partners

99 kcal

Cup a Soup, Carrot & Coriander

Batchelors

102 kcal

No Oil Carrot Pancakes

Vegan, Low-Fat

120 kcal

Savoury Pancakes With Spinach & Paneer Filling

Vegetarian

250 kcal

Slimzone Carrot, Coriander & Red Lentil Soup

ASDA

94 kcal

Carrot & Coriander Soup in A Cup

Sainsbury's

120 kcal

Carrot & Coriander Soup with Creme Fraiche

Newgate

79 kcal

Carrot & Coriander Soup with Moroccan Spices

Heinz

97 kcal

Lemon and Coriander Couscous

Tesco

209 kcal

Carrots And Coriander Fritters

Snack, Vegetarian

220 kcal

Spinach And Coriander Dosa

High Protein Vegetarian

150 kcal

How to burn 220 calories?

The amount of exercise required to burn off 2 pancakes Savoury Carrot And Coriander Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.