Carrot and Coriander Salad
Salad, High in Vitamin A, low in calories
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Carrot and Coriander Salad Nutrients FAQs
Nutrients
- Vitamin C:Carrot and Coriander Salad has 25 mg of Vitamin C.
- Carrot and Coriander Salad has 50mg of Calcium.
- Carrot and Coriander Salad has 250mg of Sodium, Na.
- Carrot and Coriander Salad has 300mg of Potassium, K.
- Carrot and Coriander Salad has 20mg of Iron.
What is the calorie content of Carrot and Coriander Salad?
A typical serving 1 cup (130 grams) of Carrot and Coriander Salad contains approximately 75 calories.
You can check the exact calorie content by logging Carrot and Coriander Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Carrot and Coriander Salad have?
The amount of fat in Carrot and Coriander Salad depends on the ingredients and preparation method. On average, one serving 1 cup (130 grams) of Carrot and Coriander Salad contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Carrot and Coriander Salad have?
The protein content in Carrot and Coriander Salad depends on the ingredients exists in it. On average, 1 cup (130 grams) of Carrot and Coriander Salad contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Carrot and Coriander Salad, Download Nutribit app for healthier you!
How much sugar does a Carrot and Coriander Salad have?
On average, 1 cup (130 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrot and Coriander Salad.
How Much carbohydrates (carbs) is in Carrot and Coriander Salad?
The amount of carbohydrates (carbs) in Carrot and Coriander Salad depends on its serving size and preparation. On average, 1 cup (130 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Carrot and Coriander Salad.
How Much Fiber is in Carrot and Coriander Salad?
Carrot and Coriander Salad contains approximately 4 grams of fiber in 1 cup (130 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Carrot and Coriander Salad for healthier you!
What vitamins and minerals are in a Carrot and Coriander Salad?
Vitamins in Carrot and Coriander Salad:
Carrot and Coriander Salad contains following minerals:
General
Does Carrot and Coriander Salad contain caffeine?
Carrot and Coriander Salad does not contain any caffeine.
Does Carrot and Coriander Salad contain alcohol?
Carrot and Coriander Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Carrot and Coriander Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot and Coriander Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Carrot and Coriander Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Carrot and Coriander Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot and Coriander Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Carrot and Coriander Salad for free?
Yes! Since Carrot and Coriander Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Carrot and Coriander Salad with water tracking feature?
Nutribit automatically calculates the water content of Carrot and Coriander Salad and adds it to your daily hydration log. Simply log Carrot and Coriander Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Carrot and Coriander Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Carrot and Coriander Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Carrot and Coriander Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Carrot and Coriander Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Carrot and Coriander Salad
How to burn 75 calories?
The amount of exercise required to burn off 1 cup Carrot and Coriander Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.