Cheese and Spinach Puff
President's Choice
9.38
% from protein34.38
% from carbs34.38
% from fatNutrition Facts
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Cheese and Spinach Puff Nutrients FAQs
Nutrients
- Vitamin A:Cheese and Spinach Puff has 500 IU of Vitamin A.
- Cheese and Spinach Puff has 26mg of Calcium.
- Cheese and Spinach Puff has 135mg of Sodium, Na.
- Cheese and Spinach Puff has 0.72mg of Iron.
What is the calorie content of Cheese and Spinach Puff?
A typical serving 2 assorted pieces (40 grams) of Cheese and Spinach Puff contains approximately 120 calories.
You can check the exact calorie content by logging Cheese and Spinach Puff in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese and Spinach Puff have?
The amount of fat in Cheese and Spinach Puff depends on the ingredients and preparation method. On average, one serving 2 assorted pieces (40 grams) of Cheese and Spinach Puff contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese and Spinach Puff have?
The protein content in Cheese and Spinach Puff depends on the ingredients exists in it. On average, 2 assorted pieces (40 grams) of Cheese and Spinach Puff contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese and Spinach Puff, Download Nutribit app for healthier you!
How much sugar does a Cheese and Spinach Puff have?
On average, 2 assorted pieces (40 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese and Spinach Puff.
How Much carbohydrates (carbs) is in Cheese and Spinach Puff?
The amount of carbohydrates (carbs) in Cheese and Spinach Puff depends on its serving size and preparation. On average, 2 assorted pieces (40 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese and Spinach Puff.
How Much Fiber is in Cheese and Spinach Puff?
Cheese and Spinach Puff contains approximately 1 grams of fiber in 2 assorted pieces (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese and Spinach Puff for healthier you!
What vitamins and minerals are in a Cheese and Spinach Puff?
Vitamins in Cheese and Spinach Puff:
Cheese and Spinach Puff contains following minerals:
General
Does Cheese and Spinach Puff contain caffeine?
Cheese and Spinach Puff does not contain any caffeine.
Does Cheese and Spinach Puff contain alcohol?
Cheese and Spinach Puff does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese and Spinach Puff?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese and Spinach Puff and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese and Spinach Puff quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese and Spinach Puff in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese and Spinach Puff and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese and Spinach Puff for free?
Yes! Since Cheese and Spinach Puff contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese and Spinach Puff with water tracking feature?
Nutribit automatically calculates the water content of Cheese and Spinach Puff and adds it to your daily hydration log. Simply log Cheese and Spinach Puff in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese and Spinach Puff as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese and Spinach Puff and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese and Spinach Puff nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese and Spinach Puff data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese and Spinach Puff
How to burn 120 calories?
The amount of exercise required to burn off 2 assorted pieces Cheese and Spinach Puff
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.