Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix)
Side Dish, Vegetarian
17.39
% from protein43.48
% from carbs43.48
% from fatNutrition Facts
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Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) Nutrients FAQs
Nutrients
- Vitamin C:Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) has 20 mg of Vitamin C.
- Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) has 30mg of Calcium.
- Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) has 180mg of Sodium, Na.
- Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) has 300mg of Potassium, K.
- Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) has 2mg of Iron.
What is the calorie content of Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix)?
A typical serving 1 bowl (150 grams) of Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) contains approximately 200 calories.
You can check the exact calorie content by logging Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) have?
The amount of fat in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) depends on the ingredients and preparation method. On average, one serving 1 bowl (150 grams) of Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) have?
The protein content in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) depends on the ingredients exists in it. On average, 1 bowl (150 grams) of Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix), Download Nutribit app for healthier you!
How much sugar does a Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) have?
On average, 1 bowl (150 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix).
How Much carbohydrates (carbs) is in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix)?
The amount of carbohydrates (carbs) in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) depends on its serving size and preparation. On average, 1 bowl (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix).
How Much Fiber is in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix)?
Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) contains approximately 5 grams of fiber in 1 bowl (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) for healthier you!
What vitamins and minerals are in a Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix)?
Vitamins in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix):
Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) contains following minerals:
General
Does Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) contain caffeine?
Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) does not contain any caffeine.
Does Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) contain alcohol?
Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) for free?
Yes! Since Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) with water tracking feature?
Nutribit automatically calculates the water content of Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) and adds it to your daily hydration log. Simply log Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix)
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) supports building and repairing tissues.
Builds and repairs tissues in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) supports immune function.
Supports immune function in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) provides energy.
Provides energy in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) supports muscle growth and strength.
Supports muscle growth and strength in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) helps in weight management.
Helps in weight management in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) supports bone health.
Supports bone health in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) improves skin, hair, and nails.
Improves skin, hair, and nails in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) is essential for the health and growth of hair, skin, and nails.
Protein in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) regulates blood sugar levels.
Regulates blood sugar levels in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) supports digestion.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) supports heart health.
Soluble fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) aids in weight management.
Fiber-rich foods in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) regulates blood sugar.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) promotes gut health.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) lowers the risk of colon cancer.
A high-fiber diet from Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) is linked to a reduced risk of colon cancer.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) improves skin health.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) helps lower blood pressure.
Adequate fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) boosts immune function.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) reduces the risk of type 2 diabetes.
Fiber in Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 bowl Beans Vepudu (Andhra Style Beans Cooked With Spicy Sesame Spicy Mix)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.