Ramen, Spicy Sesame Taste, Restaurant Style

Menraku

Total Energy

340

kcal

76.97

% from carbs

15.16

% from protein

7.87

% from fats

In 95.7 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Sodium, Na

1890mg

82.2%

Potassium, K

290mg

6.2%

Total Carbohydrates

66g

24%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ramen, Spicy Sesame Taste, Restaurant Style

A typical serving 3.3 oz of Ramen, Spicy Sesame Taste, Restaurant Style (95.7 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ramen, Spicy Sesame Taste, Restaurant Style depends on the ingredients and preparation method. On average, one serving 3.3 oz (95.7 grams) of Ramen, Spicy Sesame Taste, Restaurant Style contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ramen, Spicy Sesame Taste, Restaurant Style depends on the ingredients exists in it. On average, 3.3 oz of Ramen, Spicy Sesame Taste, Restaurant Style (about 95.7 grams) contains approximately 13 grams of protein.

On average, 3.3 oz (about 95.7 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.3 oz (about 95.7 grams) contains about 66 grams of carbohydrates.

Ramen, Spicy Sesame Taste, Restaurant Style contains approximately 3 grams of fiber in 3.3 oz (about 95.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 3.3 oz Ramen, Spicy Sesame Taste, Restaurant Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.