Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi
Vegetarian
5.1
% from protein67.03
% from carbs67.03
% from fatNutrition Facts
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Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi Nutrients FAQs
Nutrients
- Vitamin C:Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi has 32.4 mg of Vitamin C.
- Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi has 1.4mg of Calcium.
- Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi has 22.6mg of Sodium, Na.
- Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi has 170mg of Potassium, K.
What is the calorie content of Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi?
A typical serving 1 serving (150 grams) of Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi contains approximately 195 calories.
You can check the exact calorie content by logging Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi have?
The amount of fat in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi contains approximately 6.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi have?
The protein content in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi depends on the ingredients exists in it. On average, 1 serving (150 grams) of Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi contains approximately 2.8 grams of protein.
Know your exact protein requirement and how much protein you get from Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi, Download Nutribit app for healthier you!
How much sugar does a Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi have?
On average, 1 serving (150 grams) contains about 5.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi.
How Much carbohydrates (carbs) is in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi?
The amount of carbohydrates (carbs) in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 36.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi.
How Much Fiber is in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi?
Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi contains approximately 4.6 grams of fiber in 1 serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi for healthier you!
What vitamins and minerals are in a Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi?
Vitamins in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi:
Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi contains following minerals:
General
Does Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi contain caffeine?
Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi does not contain any caffeine.
Does Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi contain alcohol?
Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi for free?
Yes! Since Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi with water tracking feature?
Nutribit automatically calculates the water content of Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi and adds it to your daily hydration log. Simply log Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi
Fiber and Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi improves skin health.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi supports digestion.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi supports heart health.
Soluble fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi aids in weight management.
Fiber-rich foods in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi regulates blood sugar.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi promotes gut health.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi lowers the risk of colon cancer.
A high-fiber diet from Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi is linked to a reduced risk of colon cancer.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi helps lower blood pressure.
Adequate fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi boosts immune function.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi reduces the risk of type 2 diabetes.
Fiber in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi boosts immune system
Boosts Immune System in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi promotes wound healing
Promotes Wound Healing in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi supports growth and development
Supports Growth and Development in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi enhances brain function
Enhances Brain Function in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi regulates hormonal balance
Regulates Hormonal Balance in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi supports healthy vision
Supports Healthy Vision in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi improves digestive health
Improves Digestive Health in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi reduces inflammation
Reduces Inflammation in Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 195 calories?
The amount of exercise required to burn off 1 serving Andhra Style Aratikaya Vepudu - Raw Banana Dry Sabzi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.