Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds
Side Dish, Vegetarian
8.51
% from protein34.04
% from carbs34.04
% from fatNutrition Facts
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Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds Nutrients FAQs
Nutrients
- Vitamin C:Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds has 40 mg of Vitamin C.
- Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds has 50mg of Calcium.
- Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds has 600mg of Sodium, Na.
- Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds has 300mg of Potassium, K.
- Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds has 3.5mg of Iron.
What is the calorie content of Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds?
A typical serving 1 Serving (200 grams) of Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds contains approximately 180 calories.
You can check the exact calorie content by logging Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds have?
The amount of fat in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds depends on the ingredients and preparation method. On average, one serving 1 Serving (200 grams) of Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds have?
The protein content in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds depends on the ingredients exists in it. On average, 1 Serving (200 grams) of Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds, Download Nutribit app for healthier you!
How much sugar does a Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds have?
On average, 1 Serving (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds.
How Much carbohydrates (carbs) is in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds?
The amount of carbohydrates (carbs) in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds depends on its serving size and preparation. On average, 1 Serving (200 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds.
How Much Fiber is in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds?
Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds contains approximately 4 grams of fiber in 1 Serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds for healthier you!
What vitamins and minerals are in a Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds?
Vitamins in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds:
Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds contains following minerals:
General
Does Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds contain caffeine?
Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds does not contain any caffeine.
Does Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds contain alcohol?
Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds for free?
Yes! Since Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds with water tracking feature?
Nutribit automatically calculates the water content of Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds and adds it to your daily hydration log. Simply log Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds
Sodium, Na in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds supports fluid balance.
Maintains Fluid Balance in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds supports nerve function.
Supports Nerve Function in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps regulate blood pressure.
Regulates Blood Pressure in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds supports muscle function.
Aids Muscle Function in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds aids nutrient absorption.
Improves Nutrient Absorption in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps balance pH levels.
Balances pH Levels in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds supports bone health.
Supports Bone Health in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps retain calcium and prevent the loss of bone density over time.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds boosts immune system
Boosts Immune System in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds promotes wound healing
Promotes Wound Healing in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds supports growth and development
Supports Growth and Development in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds improves skin health
Improves Skin Health in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds enhances brain function
Enhances Brain Function in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds regulates hormonal balance
Regulates Hormonal Balance in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds supports healthy vision
Supports Healthy Vision in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds improves digestive health
Improves Digestive Health in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds maintains healthy reproductive function
Maintains Healthy Reproductive Function in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds reduces inflammation
Reduces Inflammation in Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Gutti Dondakaya Vepudu - Andhra Style Stuffed Ivy Gourds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.