Banana Pineapple Berries Vegan Smoothie [300ml]

Smoothie, Tropical, Rich in Fruits

6.99

% from protein

73.36

% from carbs

73.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
210
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 3 g

Sodium, Na 5 mg
0.2%

Potassium, K 300 mg
6.4%

Total Carbohydrates 42 g
15.3%

Fiber 3 g
10.7%

Sugars 25 g
50%

Protein 4 g
8%

Water 270 g

Vitamin E 0.5 MG_ATE

Vitamin C 35 mg

Calcium 60 mg

Iron 1.1 mg

Magnesium 25 mg

Zinc 0.6 mg

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Banana Pineapple Berries Vegan Smoothie [300ml] Nutrients FAQs

Nutrients

What is the calorie content of Banana Pineapple Berries Vegan Smoothie [300ml]?

A typical serving 1 serving (300 grams) of Banana Pineapple Berries Vegan Smoothie [300ml] contains approximately 210 calories.

You can check the exact calorie content by logging Banana Pineapple Berries Vegan Smoothie [300ml] in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Banana Pineapple Berries Vegan Smoothie [300ml] have?

The amount of fat in Banana Pineapple Berries Vegan Smoothie [300ml] depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Banana Pineapple Berries Vegan Smoothie [300ml] contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Banana Pineapple Berries Vegan Smoothie [300ml] have?

The protein content in Banana Pineapple Berries Vegan Smoothie [300ml] depends on the ingredients exists in it. On average, 1 serving (300 grams) of Banana Pineapple Berries Vegan Smoothie [300ml] contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Banana Pineapple Berries Vegan Smoothie [300ml], Download Nutribit app for healthier you!

How much sugar does a Banana Pineapple Berries Vegan Smoothie [300ml] have?

On average, 1 serving (300 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Banana Pineapple Berries Vegan Smoothie [300ml].

How Much carbohydrates (carbs) is in Banana Pineapple Berries Vegan Smoothie [300ml]?

The amount of carbohydrates (carbs) in Banana Pineapple Berries Vegan Smoothie [300ml] depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Banana Pineapple Berries Vegan Smoothie [300ml].

How Much Fiber is in Banana Pineapple Berries Vegan Smoothie [300ml]?

Banana Pineapple Berries Vegan Smoothie [300ml] contains approximately 3 grams of fiber in 1 serving (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Banana Pineapple Berries Vegan Smoothie [300ml] for healthier you!

What vitamins and minerals are in a Banana Pineapple Berries Vegan Smoothie [300ml]?

Vitamins in Banana Pineapple Berries Vegan Smoothie [300ml]:

  • Vitamin C:Banana Pineapple Berries Vegan Smoothie [300ml] has 35 mg of Vitamin C.

Banana Pineapple Berries Vegan Smoothie [300ml] contains following minerals:

  • Banana Pineapple Berries Vegan Smoothie [300ml] has 60mg of Calcium.
  • Banana Pineapple Berries Vegan Smoothie [300ml] has 5mg of Sodium, Na.
  • Banana Pineapple Berries Vegan Smoothie [300ml] has 300mg of Potassium, K.
  • Banana Pineapple Berries Vegan Smoothie [300ml] has 1.1mg of Iron.

General

Does Banana Pineapple Berries Vegan Smoothie [300ml] contain caffeine?

Banana Pineapple Berries Vegan Smoothie [300ml] does not contain any caffeine.

Does Banana Pineapple Berries Vegan Smoothie [300ml] contain alcohol?

Banana Pineapple Berries Vegan Smoothie [300ml] does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Banana Pineapple Berries Vegan Smoothie [300ml]?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Banana Pineapple Berries Vegan Smoothie [300ml] and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Banana Pineapple Berries Vegan Smoothie [300ml] quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Banana Pineapple Berries Vegan Smoothie [300ml] in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Banana Pineapple Berries Vegan Smoothie [300ml] and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Banana Pineapple Berries Vegan Smoothie [300ml] for free?

Yes! Since Banana Pineapple Berries Vegan Smoothie [300ml] contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Banana Pineapple Berries Vegan Smoothie [300ml] with water tracking feature?

Nutribit automatically calculates the water content of Banana Pineapple Berries Vegan Smoothie [300ml] and adds it to your daily hydration log. Simply log Banana Pineapple Berries Vegan Smoothie [300ml] in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Banana Pineapple Berries Vegan Smoothie [300ml] as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Banana Pineapple Berries Vegan Smoothie [300ml] and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Banana Pineapple Berries Vegan Smoothie [300ml] nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Banana Pineapple Berries Vegan Smoothie [300ml] data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Banana Pineapple Berries Vegan Smoothie [300ml]

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Banana Pineapple Berries Vegan Smoothie [300ml] are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Banana Pineapple Berries Vegan Smoothie [300ml] aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Banana Pineapple Berries Vegan Smoothie [300ml] help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Banana Pineapple Berries Vegan Smoothie [300ml] can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] aids weight management by helping you feel full longer.

Fiber-rich carbs from Banana Pineapple Berries Vegan Smoothie [300ml] help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] enhances brain function and helps improve memory and focus.

Glucose from Banana Pineapple Berries Vegan Smoothie [300ml] is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Banana Pineapple Berries Vegan Smoothie [300ml] provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] promotes gut health by feeding beneficial gut bacteria.

Fiber in Banana Pineapple Berries Vegan Smoothie [300ml] serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Banana Pineapple Berries Vegan Smoothie [300ml] support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Banana Pineapple Berries Vegan Smoothie [300ml] helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Banana Pineapple Berries Vegan Smoothie [300ml], help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 1 serving Banana Pineapple Berries Vegan Smoothie [300ml]

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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