Green Chilli Vegetable (Green Chilli Vegetable)

Rajasthani, Lunch

8.84

% from protein

66.3

% from carbs

66.3

% from fat
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Nutrition Facts

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Serving size
In 150 g(150g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 2 g

Monounsaturated 2 g

Sodium, Na 200 mg
8.7%

Potassium, K 450 mg
9.6%

Total Carbohydrates 30 g
10.9%

Fiber 4 g
14.3%

Sugars 3 g
6%

Starch 20 g

Protein 4 g
8%

Water 120 g

Vitamin A, RAE 100 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 1 UG

Folic acid 50 UG

Calcium 30 mg

Iron 2 mg

Magnesium 20 mg

Zinc 1.5 mg

Sucrose 2 g

Glucose 2 g

Green Chilli Vegetable (Green Chilli Vegetable) Nutrients FAQs

Nutrients

What is the calorie content of Green Chilli Vegetable (Green Chilli Vegetable)?

A typical serving 1 serving (150 grams) of Green Chilli Vegetable (Green Chilli Vegetable) contains approximately 180 calories.

You can check the exact calorie content by logging Green Chilli Vegetable (Green Chilli Vegetable) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chilli Vegetable (Green Chilli Vegetable) have?

The amount of fat in Green Chilli Vegetable (Green Chilli Vegetable) depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Green Chilli Vegetable (Green Chilli Vegetable) contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chilli Vegetable (Green Chilli Vegetable) have?

The protein content in Green Chilli Vegetable (Green Chilli Vegetable) depends on the ingredients exists in it. On average, 1 serving (150 grams) of Green Chilli Vegetable (Green Chilli Vegetable) contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Green Chilli Vegetable (Green Chilli Vegetable), Download Nutribit app for healthier you!

How much sugar does a Green Chilli Vegetable (Green Chilli Vegetable) have?

On average, 1 serving (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chilli Vegetable (Green Chilli Vegetable).

How Much carbohydrates (carbs) is in Green Chilli Vegetable (Green Chilli Vegetable)?

The amount of carbohydrates (carbs) in Green Chilli Vegetable (Green Chilli Vegetable) depends on its serving size and preparation. On average, 1 serving (150 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Chilli Vegetable (Green Chilli Vegetable).

How Much Fiber is in Green Chilli Vegetable (Green Chilli Vegetable)?

Green Chilli Vegetable (Green Chilli Vegetable) contains approximately 4 grams of fiber in 1 serving (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chilli Vegetable (Green Chilli Vegetable) for healthier you!

What vitamins and minerals are in a Green Chilli Vegetable (Green Chilli Vegetable)?

Vitamins in Green Chilli Vegetable (Green Chilli Vegetable):

  • Vitamin C:Green Chilli Vegetable (Green Chilli Vegetable) has 15 mg of Vitamin C.

Green Chilli Vegetable (Green Chilli Vegetable) contains following minerals:

  • Green Chilli Vegetable (Green Chilli Vegetable) has 30mg of Calcium.
  • Green Chilli Vegetable (Green Chilli Vegetable) has 200mg of Sodium, Na.
  • Green Chilli Vegetable (Green Chilli Vegetable) has 450mg of Potassium, K.
  • Green Chilli Vegetable (Green Chilli Vegetable) has 2mg of Iron.

General

Does Green Chilli Vegetable (Green Chilli Vegetable) contain caffeine?

Green Chilli Vegetable (Green Chilli Vegetable) does not contain any caffeine.

Does Green Chilli Vegetable (Green Chilli Vegetable) contain alcohol?

Green Chilli Vegetable (Green Chilli Vegetable) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Chilli Vegetable (Green Chilli Vegetable)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chilli Vegetable (Green Chilli Vegetable) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chilli Vegetable (Green Chilli Vegetable) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chilli Vegetable (Green Chilli Vegetable) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chilli Vegetable (Green Chilli Vegetable) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chilli Vegetable (Green Chilli Vegetable) for free?

Yes! Since Green Chilli Vegetable (Green Chilli Vegetable) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chilli Vegetable (Green Chilli Vegetable) with water tracking feature?

Nutribit automatically calculates the water content of Green Chilli Vegetable (Green Chilli Vegetable) and adds it to your daily hydration log. Simply log Green Chilli Vegetable (Green Chilli Vegetable) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Chilli Vegetable (Green Chilli Vegetable) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chilli Vegetable (Green Chilli Vegetable) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chilli Vegetable (Green Chilli Vegetable) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chilli Vegetable (Green Chilli Vegetable) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Chilli Vegetable (Green Chilli Vegetable)

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) boosts immune system

Boosts Immune System in Green Chilli Vegetable (Green Chilli Vegetable) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) promotes wound healing

Promotes Wound Healing in Green Chilli Vegetable (Green Chilli Vegetable) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) supports growth and development

Supports Growth and Development in Green Chilli Vegetable (Green Chilli Vegetable) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) improves skin health

Improves Skin Health in Green Chilli Vegetable (Green Chilli Vegetable) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) enhances brain function

Enhances Brain Function in Green Chilli Vegetable (Green Chilli Vegetable) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) regulates hormonal balance

Regulates Hormonal Balance in Green Chilli Vegetable (Green Chilli Vegetable) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) supports healthy vision

Supports Healthy Vision in Green Chilli Vegetable (Green Chilli Vegetable) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) improves digestive health

Improves Digestive Health in Green Chilli Vegetable (Green Chilli Vegetable) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) maintains healthy reproductive function

Maintains Healthy Reproductive Function in Green Chilli Vegetable (Green Chilli Vegetable) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Green Chilli Vegetable (Green Chilli Vegetable) reduces inflammation

Reduces Inflammation in Green Chilli Vegetable (Green Chilli Vegetable) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Green Chilli Vegetable (Green Chilli Vegetable)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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