Green Chilli Khakhra
Snack, Spicy, hot
15.69
% from protein54.9
% from carbs54.9
% from fatNutrition Facts
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Green Chilli Khakhra Nutrients FAQs
Nutrients
- Vitamin C:Green Chilli Khakhra has 8 mg of Vitamin C.
- Green Chilli Khakhra has 55mg of Calcium.
- Green Chilli Khakhra has 230mg of Sodium, Na.
- Green Chilli Khakhra has 180mg of Potassium, K.
- Green Chilli Khakhra has 3mg of Iron.
What is the calorie content of Green Chilli Khakhra?
A typical serving 1 piece (30 grams) of Green Chilli Khakhra contains approximately 140 calories.
You can check the exact calorie content by logging Green Chilli Khakhra in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Chilli Khakhra have?
The amount of fat in Green Chilli Khakhra depends on the ingredients and preparation method. On average, one serving 1 piece (30 grams) of Green Chilli Khakhra contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Chilli Khakhra have?
The protein content in Green Chilli Khakhra depends on the ingredients exists in it. On average, 1 piece (30 grams) of Green Chilli Khakhra contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Chilli Khakhra, Download Nutribit app for healthier you!
How much sugar does a Green Chilli Khakhra have?
On average, 1 piece (30 grams) contains about 2.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chilli Khakhra.
How Much carbohydrates (carbs) is in Green Chilli Khakhra?
The amount of carbohydrates (carbs) in Green Chilli Khakhra depends on its serving size and preparation. On average, 1 piece (30 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Chilli Khakhra.
How Much Fiber is in Green Chilli Khakhra?
Green Chilli Khakhra contains approximately 2.7 grams of fiber in 1 piece (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chilli Khakhra for healthier you!
What vitamins and minerals are in a Green Chilli Khakhra?
Vitamins in Green Chilli Khakhra:
Green Chilli Khakhra contains following minerals:
General
Does Green Chilli Khakhra contain caffeine?
Green Chilli Khakhra does not contain any caffeine.
Does Green Chilli Khakhra contain alcohol?
Green Chilli Khakhra does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Chilli Khakhra?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chilli Khakhra and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Chilli Khakhra quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Chilli Khakhra in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chilli Khakhra and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Chilli Khakhra for free?
Yes! Since Green Chilli Khakhra contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Chilli Khakhra with water tracking feature?
Nutribit automatically calculates the water content of Green Chilli Khakhra and adds it to your daily hydration log. Simply log Green Chilli Khakhra in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Chilli Khakhra as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Chilli Khakhra and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Chilli Khakhra nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Chilli Khakhra data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Chilli Khakhra
Zinc in Green Chilli Khakhra boosts immune system
Boosts Immune System in Green Chilli Khakhra is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Green Chilli Khakhra promotes wound healing
Promotes Wound Healing in Green Chilli Khakhra plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Green Chilli Khakhra supports growth and development
Supports Growth and Development in Green Chilli Khakhra is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Green Chilli Khakhra improves skin health
Improves Skin Health in Green Chilli Khakhra helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Green Chilli Khakhra enhances brain function
Enhances Brain Function in Green Chilli Khakhra is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Green Chilli Khakhra regulates hormonal balance
Regulates Hormonal Balance in Green Chilli Khakhra helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Green Chilli Khakhra supports healthy vision
Supports Healthy Vision in Green Chilli Khakhra is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Green Chilli Khakhra improves digestive health
Improves Digestive Health in Green Chilli Khakhra supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Green Chilli Khakhra maintains healthy reproductive function
Maintains Healthy Reproductive Function in Green Chilli Khakhra plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Green Chilli Khakhra reduces inflammation
Reduces Inflammation in Green Chilli Khakhra has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 140 calories?
The amount of exercise required to burn off 1 piece Green Chilli Khakhra
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.