Green Chilli Roti

Roti, Spicy

15.87

% from protein

69.84

% from carbs

69.84

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
120
% Daily value*

Total Fat 2 g
3.1%

Saturated 0.4 g
2%

Polyunsaturated 0.5 g

Monounsaturated 1.1 g

Sodium, Na 190 mg
8.3%

Potassium, K 380 mg
8.1%

Total Carbohydrates 22 g
8%

Fiber 3 g
10.7%

Sugars 3 g
6%

Starch 18 g

Protein 5 g
10%

Water 30 g

Vitamin A, RAE 470 UG

Vitamin E 0.4 MG_ATE

Vitamin C 14 mg

Biotin 10 UG

Folic acid 75 UG

Calcium 45 mg

Iron 1.5 mg

Magnesium 30 mg

Zinc 0.9 mg

Green Chilli Roti Nutrients FAQs

Nutrients

What is the calorie content of Green Chilli Roti?

A typical serving 1 Roti (60 grams) of Green Chilli Roti contains approximately 120 calories.

You can check the exact calorie content by logging Green Chilli Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Green Chilli Roti have?

The amount of fat in Green Chilli Roti depends on the ingredients and preparation method. On average, one serving 1 Roti (60 grams) of Green Chilli Roti contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Green Chilli Roti have?

The protein content in Green Chilli Roti depends on the ingredients exists in it. On average, 1 Roti (60 grams) of Green Chilli Roti contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Green Chilli Roti, Download Nutribit app for healthier you!

How much sugar does a Green Chilli Roti have?

On average, 1 Roti (60 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Chilli Roti.

How Much carbohydrates (carbs) is in Green Chilli Roti?

The amount of carbohydrates (carbs) in Green Chilli Roti depends on its serving size and preparation. On average, 1 Roti (60 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Green Chilli Roti.

How Much Fiber is in Green Chilli Roti?

Green Chilli Roti contains approximately 3 grams of fiber in 1 Roti (60 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Green Chilli Roti for healthier you!

What vitamins and minerals are in a Green Chilli Roti?

Vitamins in Green Chilli Roti:

  • Vitamin C:Green Chilli Roti has 14 mg of Vitamin C.

Green Chilli Roti contains following minerals:

  • Green Chilli Roti has 45mg of Calcium.
  • Green Chilli Roti has 190mg of Sodium, Na.
  • Green Chilli Roti has 380mg of Potassium, K.
  • Green Chilli Roti has 1.5mg of Iron.

General

Does Green Chilli Roti contain caffeine?

Green Chilli Roti does not contain any caffeine.

Does Green Chilli Roti contain alcohol?

Green Chilli Roti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Green Chilli Roti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Chilli Roti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Green Chilli Roti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Green Chilli Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Chilli Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Green Chilli Roti for free?

Yes! Since Green Chilli Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Green Chilli Roti with water tracking feature?

Nutribit automatically calculates the water content of Green Chilli Roti and adds it to your daily hydration log. Simply log Green Chilli Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Green Chilli Roti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Green Chilli Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Green Chilli Roti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Green Chilli Roti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Green Chilli Roti

How to burn 120 calories?

The amount of exercise required to burn off 1 Roti Green Chilli Roti

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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