Green Chilli Kachori

Snack, Spicy, Hot

Total Energy

200

kcal

44.2

% from carbs

11.05

% from protein

44.75

% from fats

In 52 g

% daily value

Total Fat

9g

13.8%

Saturated

2g

10%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

150mg

6.5%

Potassium, K

230mg

4.9%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

2g

4%

Starch

10g

Protein

5g

10%

Water

12g

Glucose

2g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

2mg

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

30UG

Iron, Fe

2.5mg

Calcium, Ca

55mg

Zinc, Zn

1.2mg

Magnesium, Mg

11mg

Iodine, I

2.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Chilli Kachori

A typical serving 1 piece of Green Chilli Kachori (52 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Chilli Kachori depends on the ingredients and preparation method. On average, one serving 1 piece (52 grams) of Green Chilli Kachori contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Chilli Kachori depends on the ingredients exists in it. On average, 1 piece of Green Chilli Kachori (about 52 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 52 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 52 grams) contains about 20 grams of carbohydrates.

Green Chilli Kachori contains approximately 2 grams of fiber in 1 piece (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Green Chilli Kachori

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.