Mushroom Do Pyaza

Lunch, Vegetarian

12.5

% from protein

31.25

% from carbs

31.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
180
% Daily value*
Total Fat 12 g
18.5%
Saturated 3 g
15%
Trans Fats 0.1 g
Polyunsaturated 2.4 g
Monounsaturated 6.5 g
Sodium, Na 350 mg
15.2%
Potassium, K 400 mg
8.5%
Total Carbohydrates 15 g
5.5%
Fiber 4 g
14.3%
Sugars 8 g
16%
Starch 2 g
Protein 6 g
12%
Water 198 g
Vitamin A, RAE 10 UG
Vitamin E 1.5 MG_ATE
Vitamin C 15 mg
Biotin 10 UG
Folic acid 80 UG
Calcium 40 mg
Iron 2.2 mg
Magnesium 20 mg
Zinc 1 mg
Sucrose 7.5 g
Glucose 0.5 g

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Mushroom Do Pyaza Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Do Pyaza?

A typical serving 1 serving (250 grams) of Mushroom Do Pyaza contains approximately 180 calories.

You can check the exact calorie content by logging Mushroom Do Pyaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Do Pyaza have?

The amount of fat in Mushroom Do Pyaza depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Mushroom Do Pyaza contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Do Pyaza have?

The protein content in Mushroom Do Pyaza depends on the ingredients exists in it. On average, 1 serving (250 grams) of Mushroom Do Pyaza contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Do Pyaza, Download Nutribit app for healthier you!

How much sugar does a Mushroom Do Pyaza have?

On average, 1 serving (250 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Do Pyaza.

How Much carbohydrates (carbs) is in Mushroom Do Pyaza?

The amount of carbohydrates (carbs) in Mushroom Do Pyaza depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Do Pyaza.

How Much Fiber is in Mushroom Do Pyaza?

Mushroom Do Pyaza contains approximately 4 grams of fiber in 1 serving (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Do Pyaza for healthier you!

What vitamins and minerals are in a Mushroom Do Pyaza?

Vitamins in Mushroom Do Pyaza:

  • Vitamin C:Mushroom Do Pyaza has 15 mg of Vitamin C.

Mushroom Do Pyaza contains following minerals:

  • Mushroom Do Pyaza has 40mg of Calcium.
  • Mushroom Do Pyaza has 350mg of Sodium, Na.
  • Mushroom Do Pyaza has 400mg of Potassium, K.
  • Mushroom Do Pyaza has 2.2mg of Iron.

General

Does Mushroom Do Pyaza contain caffeine?

Mushroom Do Pyaza does not contain any caffeine.

Does Mushroom Do Pyaza contain alcohol?

Mushroom Do Pyaza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Do Pyaza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Do Pyaza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Do Pyaza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Do Pyaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Do Pyaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Do Pyaza for free?

Yes! Since Mushroom Do Pyaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Do Pyaza with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Do Pyaza and adds it to your daily hydration log. Simply log Mushroom Do Pyaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Do Pyaza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Do Pyaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Do Pyaza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Do Pyaza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Do Pyaza

Sodium, Na in Mushroom Do Pyaza supports fluid balance.

Maintains Fluid Balance in Mushroom Do Pyaza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Do Pyaza supports nerve function.

Supports Nerve Function in Mushroom Do Pyaza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Do Pyaza helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Do Pyaza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Do Pyaza supports muscle function.

Aids Muscle Function in Mushroom Do Pyaza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Do Pyaza aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Do Pyaza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Do Pyaza helps balance pH levels.

Balances pH Levels in Mushroom Do Pyaza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Do Pyaza supports bone health.

Supports Bone Health in Mushroom Do Pyaza helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 serving Mushroom Do Pyaza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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