Chicken Do Pyaza

Common Food

Total Energy

380

kcal

13.11

% from carbs

32.79

% from protein

54.1

% from fats

In 199 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Polyunsaturated

4g

Monounsaturated

9g

Cholesterol

120mg

40%

Sodium, Na

480mg

20.9%

Potassium, K

600mg

12.8%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

5g

10%

Starch

4g

Protein

30g

60%

Water

100g

Iron, Fe

3mg

Vitamin D3 (cholecalciferol)

1.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Do Pyaza

A typical serving 1 cup of Chicken Do Pyaza (199 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Do Pyaza depends on the ingredients and preparation method. On average, one serving 1 cup (199 grams) of Chicken Do Pyaza contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Do Pyaza depends on the ingredients exists in it. On average, 1 cup of Chicken Do Pyaza (about 199 grams) contains approximately 30 grams of protein.

On average, 1 cup (about 199 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 199 grams) contains about 12 grams of carbohydrates.

Chicken Do Pyaza contains approximately 3 grams of fiber in 1 cup (about 199 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 cup Chicken Do Pyaza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.