Mutton Do Pyaza

Dinner, Non Vegetarian

24.33

% from protein

38.02

% from carbs

38.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
650
% Daily value*

Total Fat 22 g
33.8%

Saturated 7 g
35%

Trans Fats 0.4 g

Polyunsaturated 5.5 g

Monounsaturated 9.1 g

Sodium, Na 850 mg
37%

Potassium, K 950 mg
20.2%

Total Carbohydrates 50 g
18.2%

Fiber 4 g
14.3%

Sugars 6 g
12%

Starch 25 g

Protein 32 g
64%

Water 180 g

Vitamin A, RAE 60 UG

Vitamin D (D2 + D3) 1.5 UG

Vitamin E 2.2 MG_ATE

Vitamin C 20 mg

Biotin 8 UG

Folic acid 170 UG

Calcium 120 mg

Iron 7 mg

Magnesium 70 mg

Zinc 2.5 mg

Sucrose 2 g

Glucose 4 g

Mutton Do Pyaza Nutrients FAQs

Nutrients

What is the calorie content of Mutton Do Pyaza?

A typical serving 1 plate (300 grams) of Mutton Do Pyaza contains approximately 650 calories.

You can check the exact calorie content by logging Mutton Do Pyaza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutton Do Pyaza have?

The amount of fat in Mutton Do Pyaza depends on the ingredients and preparation method. On average, one serving 1 plate (300 grams) of Mutton Do Pyaza contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutton Do Pyaza have?

The protein content in Mutton Do Pyaza depends on the ingredients exists in it. On average, 1 plate (300 grams) of Mutton Do Pyaza contains approximately 32 grams of protein.

Know your exact protein requirement and how much protein you get from Mutton Do Pyaza, Download Nutribit app for healthier you!

How much sugar does a Mutton Do Pyaza have?

On average, 1 plate (300 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Do Pyaza.

How Much carbohydrates (carbs) is in Mutton Do Pyaza?

The amount of carbohydrates (carbs) in Mutton Do Pyaza depends on its serving size and preparation. On average, 1 plate (300 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutton Do Pyaza.

How Much Fiber is in Mutton Do Pyaza?

Mutton Do Pyaza contains approximately 4 grams of fiber in 1 plate (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Do Pyaza for healthier you!

What vitamins and minerals are in a Mutton Do Pyaza?

Vitamins in Mutton Do Pyaza:

  • Vitamin C:Mutton Do Pyaza has 20 mg of Vitamin C.

Mutton Do Pyaza contains following minerals:

  • Mutton Do Pyaza has 120mg of Calcium.
  • Mutton Do Pyaza has 850mg of Sodium, Na.
  • Mutton Do Pyaza has 950mg of Potassium, K.
  • Mutton Do Pyaza has 7mg of Iron.

General

Does Mutton Do Pyaza contain caffeine?

Mutton Do Pyaza does not contain any caffeine.

Does Mutton Do Pyaza contain alcohol?

Mutton Do Pyaza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutton Do Pyaza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Do Pyaza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutton Do Pyaza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutton Do Pyaza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Do Pyaza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutton Do Pyaza for free?

Yes! Since Mutton Do Pyaza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutton Do Pyaza with water tracking feature?

Nutribit automatically calculates the water content of Mutton Do Pyaza and adds it to your daily hydration log. Simply log Mutton Do Pyaza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutton Do Pyaza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutton Do Pyaza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutton Do Pyaza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutton Do Pyaza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutton Do Pyaza

Magnesium and Sodium, Na in Mutton Do Pyaza supports bone health.

  • Magnesium in Mutton Do Pyaza helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Mutton Do Pyaza helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Mutton Do Pyaza aids muscle function.

  • Magnesium in Mutton Do Pyaza helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Mutton Do Pyaza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Mutton Do Pyaza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mutton Do Pyaza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mutton Do Pyaza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mutton Do Pyaza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mutton Do Pyaza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mutton Do Pyaza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mutton Do Pyaza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mutton Do Pyaza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mutton Do Pyaza aids weight management by helping you feel full longer.

Fiber-rich carbs from Mutton Do Pyaza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mutton Do Pyaza enhances brain function and helps improve memory and focus.

Glucose from Mutton Do Pyaza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mutton Do Pyaza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mutton Do Pyaza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mutton Do Pyaza promotes gut health by feeding beneficial gut bacteria.

Fiber in Mutton Do Pyaza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mutton Do Pyaza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mutton Do Pyaza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mutton Do Pyaza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mutton Do Pyaza, help regulate blood pressure and reduce hypertension risk.

Protein in Mutton Do Pyaza supports building and repairing tissues.

Builds and repairs tissues in Mutton Do Pyaza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mutton Do Pyaza supports immune function.

Supports immune function in Mutton Do Pyaza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mutton Do Pyaza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mutton Do Pyaza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mutton Do Pyaza provides energy.

Provides energy in Mutton Do Pyaza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mutton Do Pyaza supports muscle growth and strength.

Supports muscle growth and strength in Mutton Do Pyaza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mutton Do Pyaza helps in weight management.

Helps in weight management in Mutton Do Pyaza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mutton Do Pyaza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mutton Do Pyaza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mutton Do Pyaza supports bone health.

Supports bone health in Mutton Do Pyaza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mutton Do Pyaza improves skin, hair, and nails.

Improves skin, hair, and nails in Mutton Do Pyaza is essential for the health and growth of hair, skin, and nails.

Protein in Mutton Do Pyaza regulates blood sugar levels.

Regulates blood sugar levels in Mutton Do Pyaza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Magnesium in Mutton Do Pyaza promotes heart health.

Promotes Heart Health in Mutton Do Pyaza helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Mutton Do Pyaza enhances nerve function.

Enhances Nerve Function in Mutton Do Pyaza supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Mutton Do Pyaza improves sleep quality.

Improves Sleep Quality in Mutton Do Pyaza regulates sleep patterns by supporting melatonin production.

Magnesium in Mutton Do Pyaza supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Mutton Do Pyaza helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Mutton Do Pyaza reduces migraine frequency.

Reduces Migraine Frequency in Mutton Do Pyaza may help reduce the frequency and severity of migraines.

Magnesium in Mutton Do Pyaza promotes digestive health.

Promotes Digestive Health in Mutton Do Pyaza supports bowel function and helps prevent constipation.

Magnesium in Mutton Do Pyaza helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Mutton Do Pyaza calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Mutton Do Pyaza boosts protein synthesis.

Boosts Protein Synthesis in Mutton Do Pyaza plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Mutton Do Pyaza supports fluid balance.

Maintains Fluid Balance in Mutton Do Pyaza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mutton Do Pyaza supports nerve function.

Supports Nerve Function in Mutton Do Pyaza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mutton Do Pyaza helps regulate blood pressure.

Regulates Blood Pressure in Mutton Do Pyaza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mutton Do Pyaza aids nutrient absorption.

Improves Nutrient Absorption in Mutton Do Pyaza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mutton Do Pyaza helps balance pH levels.

Balances pH Levels in Mutton Do Pyaza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Mutton Do Pyaza supports heart health.

Supports Heart Health in Mutton Do Pyaza helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Mutton Do Pyaza supports muscle function.

Muscle Function in Mutton Do Pyaza plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Mutton Do Pyaza supports bone health.

Bone Health in Mutton Do Pyaza helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Mutton Do Pyaza supports fluid balance.

Fluid Balance in Mutton Do Pyaza helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Mutton Do Pyaza supports nerve function.

Nerve Function in Mutton Do Pyaza is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Mutton Do Pyaza reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Mutton Do Pyaza may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Mutton Do Pyaza helps regulate blood sugar.

Regulates Blood Sugar in Mutton Do Pyaza helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Mutton Do Pyaza reduces water retention.

Reduces Water Retention in Mutton Do Pyaza helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Mutton Do Pyaza helps reduce hypertension.

Adequate Reduces Hypertension in Mutton Do Pyaza intake can help lower blood pressure, especially when combined with reduced sodium intake.

Zinc in Mutton Do Pyaza boosts immune system

Boosts Immune System in Mutton Do Pyaza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Mutton Do Pyaza promotes wound healing

Promotes Wound Healing in Mutton Do Pyaza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Mutton Do Pyaza supports growth and development

Supports Growth and Development in Mutton Do Pyaza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Mutton Do Pyaza improves skin health

Improves Skin Health in Mutton Do Pyaza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Mutton Do Pyaza enhances brain function

Enhances Brain Function in Mutton Do Pyaza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Mutton Do Pyaza regulates hormonal balance

Regulates Hormonal Balance in Mutton Do Pyaza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Mutton Do Pyaza supports healthy vision

Supports Healthy Vision in Mutton Do Pyaza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Mutton Do Pyaza improves digestive health

Improves Digestive Health in Mutton Do Pyaza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Mutton Do Pyaza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Mutton Do Pyaza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Mutton Do Pyaza reduces inflammation

Reduces Inflammation in Mutton Do Pyaza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 650 calories?

The amount of exercise required to burn off 1 plate Mutton Do Pyaza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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