Peri Peri Fish Fingers

Continental, Appetizer

Total Energy

180

kcal

23.53

% from carbs

23.53

% from protein

52.94

% from fats

In 50 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Polyunsaturated

3g

Monounsaturated

4g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

10g

3.6%

Fiber

1g

3.6%

Starch

5g

Protein

10g

20%

Water

40g

Glucose

5g

Vitamin A, RAE

30UG

Vitamin D (D2 + D3)

2UG

Vitamin E

2MG_ATE

Folic acid

20UG

Iron, Fe

1mg

Calcium, Ca

50mg

Zinc, Zn

1.5mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peri Peri Fish Fingers

A typical serving 1 Piece of Peri Peri Fish Fingers (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peri Peri Fish Fingers depends on the ingredients and preparation method. On average, one serving 1 Piece (50 grams) of Peri Peri Fish Fingers contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peri Peri Fish Fingers depends on the ingredients exists in it. On average, 1 Piece of Peri Peri Fish Fingers (about 50 grams) contains approximately 10 grams of protein.

On average, 1 Piece (about 50 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 50 grams) contains about 10 grams of carbohydrates.

Peri Peri Fish Fingers contains approximately 1 grams of fiber in 1 Piece (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 Piece Peri Peri Fish Fingers

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.