Roasted Cauliflower Dill Soup

Vegetarian

Total Energy

180

kcal

61.88

% from carbs

13.26

% from protein

24.86

% from fats

In 300 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

100mg

4.3%

Potassium, K

350mg

7.4%

Total Carbohydrates

28g

10.2%

Fiber

7g

25%

Sugars

3g

6%

Starch

18g

Protein

6g

12%

Water

200g

Sucrose

1g

Glucose

1g

Calcium, Ca

50mg

Iron, Fe

3.5mg

Magnesium, Mg

25mg

Zinc, Zn

2mg

Iodine, I

15UG

Vitamin A, RAE

25UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

2MG_ATE

Vitamin C, total ascorbic acid

15mg

Biotin

7UG

Folic acid

60UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Cauliflower Dill Soup

A typical serving 1 bowl of Roasted Cauliflower Dill Soup (300 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Cauliflower Dill Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Roasted Cauliflower Dill Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Cauliflower Dill Soup depends on the ingredients exists in it. On average, 1 bowl of Roasted Cauliflower Dill Soup (about 300 grams) contains approximately 6 grams of protein.

On average, 1 bowl (about 300 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 28 grams of carbohydrates.

Roasted Cauliflower Dill Soup contains approximately 7 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Roasted Cauliflower Dill Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.