Roasted Cauliflower Dill Soup

Vegetarian

13.26

% from protein

61.88

% from carbs

61.88

% from fat
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Nutrition Facts

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Serving size
In 300 g(300g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Polyunsaturated 1 g

Monounsaturated 2 g

Sodium, Na 100 mg
4.3%

Potassium, K 350 mg
7.4%

Total Carbohydrates 28 g
10.2%

Fiber 7 g
25%

Sugars 3 g
6%

Starch 18 g

Protein 6 g
12%

Water 200 g

Vitamin A, RAE 25 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 2 MG_ATE

Vitamin C 15 mg

Biotin 7 UG

Folic acid 60 UG

Calcium 50 mg

Iron 3.5 mg

Magnesium 25 mg

Zinc 2 mg

Iodine 15 UG

Sucrose 1 g

Glucose 1 g

Roasted Cauliflower Dill Soup Nutrients FAQs

Nutrients

What is the calorie content of Roasted Cauliflower Dill Soup?

A typical serving 1 bowl (300 grams) of Roasted Cauliflower Dill Soup contains approximately 180 calories.

You can check the exact calorie content by logging Roasted Cauliflower Dill Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Cauliflower Dill Soup have?

The amount of fat in Roasted Cauliflower Dill Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Roasted Cauliflower Dill Soup contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Cauliflower Dill Soup have?

The protein content in Roasted Cauliflower Dill Soup depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Roasted Cauliflower Dill Soup contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Cauliflower Dill Soup, Download Nutribit app for healthier you!

How much sugar does a Roasted Cauliflower Dill Soup have?

On average, 1 bowl (300 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cauliflower Dill Soup.

How Much carbohydrates (carbs) is in Roasted Cauliflower Dill Soup?

The amount of carbohydrates (carbs) in Roasted Cauliflower Dill Soup depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Cauliflower Dill Soup.

How Much Fiber is in Roasted Cauliflower Dill Soup?

Roasted Cauliflower Dill Soup contains approximately 7 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cauliflower Dill Soup for healthier you!

What vitamins and minerals are in a Roasted Cauliflower Dill Soup?

Vitamins in Roasted Cauliflower Dill Soup:

  • Vitamin C:Roasted Cauliflower Dill Soup has 15 mg of Vitamin C.

Roasted Cauliflower Dill Soup contains following minerals:

  • Roasted Cauliflower Dill Soup has 50mg of Calcium.
  • Roasted Cauliflower Dill Soup has 100mg of Sodium, Na.
  • Roasted Cauliflower Dill Soup has 350mg of Potassium, K.
  • Roasted Cauliflower Dill Soup has 3.5mg of Iron.

General

Does Roasted Cauliflower Dill Soup contain caffeine?

Roasted Cauliflower Dill Soup does not contain any caffeine.

Does Roasted Cauliflower Dill Soup contain alcohol?

Roasted Cauliflower Dill Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Cauliflower Dill Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cauliflower Dill Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Cauliflower Dill Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Cauliflower Dill Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cauliflower Dill Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Cauliflower Dill Soup for free?

Yes! Since Roasted Cauliflower Dill Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Cauliflower Dill Soup with water tracking feature?

Nutribit automatically calculates the water content of Roasted Cauliflower Dill Soup and adds it to your daily hydration log. Simply log Roasted Cauliflower Dill Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Cauliflower Dill Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cauliflower Dill Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Cauliflower Dill Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Cauliflower Dill Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Cauliflower Dill Soup

Fiber and Zinc in Roasted Cauliflower Dill Soup improves skin health.

  • Fiber in Roasted Cauliflower Dill Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Roasted Cauliflower Dill Soup helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber in Roasted Cauliflower Dill Soup supports digestion.

Fiber in Roasted Cauliflower Dill Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Roasted Cauliflower Dill Soup supports heart health.

Soluble fiber in Roasted Cauliflower Dill Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Roasted Cauliflower Dill Soup aids in weight management.

Fiber-rich foods in Roasted Cauliflower Dill Soup increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Roasted Cauliflower Dill Soup regulates blood sugar.

Fiber in Roasted Cauliflower Dill Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Roasted Cauliflower Dill Soup promotes gut health.

Fiber in Roasted Cauliflower Dill Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Roasted Cauliflower Dill Soup lowers the risk of colon cancer.

A high-fiber diet from Roasted Cauliflower Dill Soup is linked to a reduced risk of colon cancer.

Fiber in Roasted Cauliflower Dill Soup helps lower blood pressure.

Adequate fiber in Roasted Cauliflower Dill Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Roasted Cauliflower Dill Soup boosts immune function.

Fiber in Roasted Cauliflower Dill Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Roasted Cauliflower Dill Soup reduces the risk of type 2 diabetes.

Fiber in Roasted Cauliflower Dill Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Zinc in Roasted Cauliflower Dill Soup boosts immune system

Boosts Immune System in Roasted Cauliflower Dill Soup is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Roasted Cauliflower Dill Soup promotes wound healing

Promotes Wound Healing in Roasted Cauliflower Dill Soup plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Roasted Cauliflower Dill Soup supports growth and development

Supports Growth and Development in Roasted Cauliflower Dill Soup is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Roasted Cauliflower Dill Soup enhances brain function

Enhances Brain Function in Roasted Cauliflower Dill Soup is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Roasted Cauliflower Dill Soup regulates hormonal balance

Regulates Hormonal Balance in Roasted Cauliflower Dill Soup helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Roasted Cauliflower Dill Soup supports healthy vision

Supports Healthy Vision in Roasted Cauliflower Dill Soup is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Roasted Cauliflower Dill Soup improves digestive health

Improves Digestive Health in Roasted Cauliflower Dill Soup supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Roasted Cauliflower Dill Soup maintains healthy reproductive function

Maintains Healthy Reproductive Function in Roasted Cauliflower Dill Soup plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Roasted Cauliflower Dill Soup reduces inflammation

Reduces Inflammation in Roasted Cauliflower Dill Soup has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 180 calories?

The amount of exercise required to burn off 1 bowl Roasted Cauliflower Dill Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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