Roasted Cauliflower Soup

Side Dish, Vegetarian

9.52

% from protein

30.48

% from carbs

30.48

% from fat
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Nutrition Facts

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Serving size
In 250 g(250g)
Amount per serving
Calories
100
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Polyunsaturated 0.4 g

Monounsaturated 0.6 g

Sodium, Na 320 mg
13.9%

Potassium, K 380 mg
8.1%

Total Carbohydrates 8 g
2.9%

Fiber 3 g
10.7%

Sugars 3.5 g
7%

Starch 1.5 g

Protein 2.5 g
5%

Water 200 g

Vitamin A, RAE 18 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin E 0.2 MG_ATE

Vitamin C 50 mg

Folic acid 65 UG

Calcium 50 mg

Iron 1 mg

Magnesium 30 mg

Zinc 0.7 mg

Roasted Cauliflower Soup Nutrients FAQs

Nutrients

What is the calorie content of Roasted Cauliflower Soup?

A typical serving 1 bowl (250 grams) of Roasted Cauliflower Soup contains approximately 100 calories.

You can check the exact calorie content by logging Roasted Cauliflower Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Cauliflower Soup have?

The amount of fat in Roasted Cauliflower Soup depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Roasted Cauliflower Soup contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Cauliflower Soup have?

The protein content in Roasted Cauliflower Soup depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Roasted Cauliflower Soup contains approximately 2.5 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Cauliflower Soup, Download Nutribit app for healthier you!

How much sugar does a Roasted Cauliflower Soup have?

On average, 1 bowl (250 grams) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Cauliflower Soup.

How Much carbohydrates (carbs) is in Roasted Cauliflower Soup?

The amount of carbohydrates (carbs) in Roasted Cauliflower Soup depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Cauliflower Soup.

How Much Fiber is in Roasted Cauliflower Soup?

Roasted Cauliflower Soup contains approximately 3 grams of fiber in 1 bowl (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Cauliflower Soup for healthier you!

What vitamins and minerals are in a Roasted Cauliflower Soup?

Vitamins in Roasted Cauliflower Soup:

  • Vitamin C:Roasted Cauliflower Soup has 50 mg of Vitamin C.

Roasted Cauliflower Soup contains following minerals:

  • Roasted Cauliflower Soup has 50mg of Calcium.
  • Roasted Cauliflower Soup has 320mg of Sodium, Na.
  • Roasted Cauliflower Soup has 380mg of Potassium, K.
  • Roasted Cauliflower Soup has 1mg of Iron.

General

Does Roasted Cauliflower Soup contain caffeine?

Roasted Cauliflower Soup does not contain any caffeine.

Does Roasted Cauliflower Soup contain alcohol?

Roasted Cauliflower Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Cauliflower Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Cauliflower Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Cauliflower Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Cauliflower Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Cauliflower Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Cauliflower Soup for free?

Yes! Since Roasted Cauliflower Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Cauliflower Soup with water tracking feature?

Nutribit automatically calculates the water content of Roasted Cauliflower Soup and adds it to your daily hydration log. Simply log Roasted Cauliflower Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Cauliflower Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Cauliflower Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Cauliflower Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Cauliflower Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Cauliflower Soup

How to burn 100 calories?

The amount of exercise required to burn off 1 bowl Roasted Cauliflower Soup

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0 steps

Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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