Soup, Cauliflower Parmesan
Panera Bread at Home
10.39
% from protein46.75
% from carbs46.75
% from fatNutrition Facts
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Soup, Cauliflower Parmesan Nutrients FAQs
Nutrients
- Soup, Cauliflower Parmesan has 130mg of Calcium.
- Soup, Cauliflower Parmesan has 1440mg of Sodium, Na.
- Soup, Cauliflower Parmesan has 370mg of Potassium, K.
- Soup, Cauliflower Parmesan has 1.1mg of Iron.
What is the calorie content of Soup, Cauliflower Parmesan?
A typical serving 1 container of Soup, Cauliflower Parmesan contains approximately 220 calories.
You can check the exact calorie content by logging Soup, Cauliflower Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soup, Cauliflower Parmesan have?
The amount of fat in Soup, Cauliflower Parmesan depends on the ingredients and preparation method. On average, one serving 1 container of Soup, Cauliflower Parmesan contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soup, Cauliflower Parmesan have?
The protein content in Soup, Cauliflower Parmesan depends on the ingredients exists in it. On average, 1 container of Soup, Cauliflower Parmesan contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Soup, Cauliflower Parmesan, Download Nutribit app for healthier you!
How much sugar does a Soup, Cauliflower Parmesan have?
On average, 1 container contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soup, Cauliflower Parmesan.
How Much carbohydrates (carbs) is in Soup, Cauliflower Parmesan?
The amount of carbohydrates (carbs) in Soup, Cauliflower Parmesan depends on its serving size and preparation. On average, 1 container contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soup, Cauliflower Parmesan.
How Much Fiber is in Soup, Cauliflower Parmesan?
Soup, Cauliflower Parmesan contains approximately 5 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Soup, Cauliflower Parmesan for healthier you!
What vitamins and minerals are in a Soup, Cauliflower Parmesan?
Soup, Cauliflower Parmesan contains following minerals:
General
Does Soup, Cauliflower Parmesan contain caffeine?
Soup, Cauliflower Parmesan does not contain any caffeine.
Does Soup, Cauliflower Parmesan contain alcohol?
Soup, Cauliflower Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soup, Cauliflower Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soup, Cauliflower Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soup, Cauliflower Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soup, Cauliflower Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soup, Cauliflower Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soup, Cauliflower Parmesan for free?
Yes! Since Soup, Cauliflower Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soup, Cauliflower Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Soup, Cauliflower Parmesan and adds it to your daily hydration log. Simply log Soup, Cauliflower Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soup, Cauliflower Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soup, Cauliflower Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soup, Cauliflower Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soup, Cauliflower Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soup, Cauliflower Parmesan
Fiber in Soup, Cauliflower Parmesan supports digestion.
Fiber in Soup, Cauliflower Parmesan aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Soup, Cauliflower Parmesan supports heart health.
Soluble fiber in Soup, Cauliflower Parmesan can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Soup, Cauliflower Parmesan aids in weight management.
Fiber-rich foods in Soup, Cauliflower Parmesan increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Soup, Cauliflower Parmesan regulates blood sugar.
Fiber in Soup, Cauliflower Parmesan helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Soup, Cauliflower Parmesan promotes gut health.
Fiber in Soup, Cauliflower Parmesan acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Soup, Cauliflower Parmesan lowers the risk of colon cancer.
A high-fiber diet from Soup, Cauliflower Parmesan is linked to a reduced risk of colon cancer.
Fiber in Soup, Cauliflower Parmesan improves skin health.
Fiber in Soup, Cauliflower Parmesan helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Soup, Cauliflower Parmesan helps lower blood pressure.
Adequate fiber in Soup, Cauliflower Parmesan may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Soup, Cauliflower Parmesan boosts immune function.
Fiber in Soup, Cauliflower Parmesan supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Soup, Cauliflower Parmesan reduces the risk of type 2 diabetes.
Fiber in Soup, Cauliflower Parmesan can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Soup, Cauliflower Parmesan supports fluid balance.
Maintains Fluid Balance in Soup, Cauliflower Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Soup, Cauliflower Parmesan supports nerve function.
Supports Nerve Function in Soup, Cauliflower Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Soup, Cauliflower Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Soup, Cauliflower Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Soup, Cauliflower Parmesan supports muscle function.
Aids Muscle Function in Soup, Cauliflower Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Soup, Cauliflower Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Soup, Cauliflower Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Soup, Cauliflower Parmesan helps balance pH levels.
Balances pH Levels in Soup, Cauliflower Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Soup, Cauliflower Parmesan supports bone health.
Supports Bone Health in Soup, Cauliflower Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 container Soup, Cauliflower Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.