Alu Kangmet

A typical serving 1 serving (200 grams) of Alu Kangmet contains approximately 160 calories.

You can check the exact calorie content by logging Alu Kangmet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Alu Kangmet depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Alu Kangmet contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Alu Kangmet depends on the ingredients exists in it. On average, 1 serving (200 grams) of Alu Kangmet contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Alu Kangmet, Download Nutribit app for healthier you!

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alu Kangmet.

The amount of carbohydrates (carbs) in Alu Kangmet depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 20 grams of carbohydrates.

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Alu Kangmet contains approximately 3 grams of fiber in 1 serving (200 grams).

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Vitamins in Alu Kangmet:

• Vitamin C:Alu Kangmet has 2 mg of Vitamin C.

Alu Kangmet contains following minerals:

• Alu Kangmet has 30mg of Calcium.
• Alu Kangmet has 80mg of Sodium, Na.
• Alu Kangmet has 300mg of Potassium, K.
• Alu Kangmet has 1mg of Iron.

Alu Kangmet does not contain any caffeine.

Alu Kangmet does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alu Kangmet and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Alu Kangmet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alu Kangmet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Alu Kangmet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Alu Kangmet and adds it to your daily hydration log. Simply log Alu Kangmet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Alu Kangmet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Alu Kangmet data can be accessed offline in the Nutribit app anytime anywhere!