Alu gobhi

A typical serving 154.98 gramm (154.98 grams) of Alu gobhi contains approximately 111 calories.

You can check the exact calorie content by logging Alu gobhi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Alu gobhi depends on the ingredients and preparation method. On average, one serving 154.98 gramm (154.98 grams) of Alu gobhi contains approximately 5.46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Alu gobhi depends on the ingredients exists in it. On average, 154.98 gramm (154.98 grams) of Alu gobhi contains approximately 2.48 grams of protein.

Know your exact protein requirement and how much protein you get from Alu gobhi, Download Nutribit app for healthier you!

On average, 154.98 gramm (154.98 grams) contains about 1.72 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Alu gobhi.

The amount of carbohydrates (carbs) in Alu gobhi depends on its serving size and preparation. On average, 154.98 gramm (154.98 grams) contains about 14.51 grams of carbohydrates.

Download Nutribit app to get exact carb content from Alu gobhi.

Alu gobhi contains approximately 2.83 grams of fiber in 154.98 gramm (154.98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Alu gobhi for healthier you!

Vitamins in Alu gobhi:

• Vitamin A:Alu gobhi has 50.7668 IU of Vitamin A.
• Vitamin B-6:Alu gobhi has 0.262 mg of Vitamin B-6.
• Vitamin C:Alu gobhi has 27.431 mg of Vitamin C.

Alu gobhi contains following minerals:

• Alu gobhi has 27.8888mg of Calcium.
• Alu gobhi has 230.1135mg of Sodium, Na.
• Alu gobhi has 389.8436mg of Potassium, K.
• Alu gobhi has 1.2348mg of Iron.

Alu gobhi does not contain any caffeine.

Alu gobhi does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Alu gobhi and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Alu gobhi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Alu gobhi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Alu gobhi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Alu gobhi and adds it to your daily hydration log. Simply log Alu gobhi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Alu gobhi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Alu gobhi data can be accessed offline in the Nutribit app anytime anywhere!