Kachori Alu
Snack, Fried
5.85
% from protein46.78
% from carbs46.78
% from fatNutrition Facts
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Kachori Alu Nutrients FAQs
Nutrients
- Vitamin C:Kachori Alu has 1 mg of Vitamin C.
- Kachori Alu has 60mg of Calcium.
- Kachori Alu has 550mg of Sodium, Na.
- Kachori Alu has 280mg of Potassium, K.
- Kachori Alu has 3mg of Iron.
What is the calorie content of Kachori Alu?
A typical serving 1 piece (100 grams) of Kachori Alu contains approximately 330 calories.
You can check the exact calorie content by logging Kachori Alu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kachori Alu have?
The amount of fat in Kachori Alu depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Kachori Alu contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kachori Alu have?
The protein content in Kachori Alu depends on the ingredients exists in it. On average, 1 piece (100 grams) of Kachori Alu contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kachori Alu, Download Nutribit app for healthier you!
How much sugar does a Kachori Alu have?
On average, 1 piece (100 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kachori Alu.
How Much carbohydrates (carbs) is in Kachori Alu?
The amount of carbohydrates (carbs) in Kachori Alu depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kachori Alu.
How Much Fiber is in Kachori Alu?
Kachori Alu contains approximately 3 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kachori Alu for healthier you!
What vitamins and minerals are in a Kachori Alu?
Vitamins in Kachori Alu:
Kachori Alu contains following minerals:
General
Does Kachori Alu contain caffeine?
Kachori Alu does not contain any caffeine.
Does Kachori Alu contain alcohol?
Kachori Alu does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kachori Alu?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kachori Alu and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kachori Alu quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kachori Alu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kachori Alu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kachori Alu for free?
Yes! Since Kachori Alu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kachori Alu with water tracking feature?
Nutribit automatically calculates the water content of Kachori Alu and adds it to your daily hydration log. Simply log Kachori Alu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kachori Alu as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kachori Alu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kachori Alu nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kachori Alu data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kachori Alu
Sodium, Na in Kachori Alu supports fluid balance.
Maintains Fluid Balance in Kachori Alu helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kachori Alu supports nerve function.
Supports Nerve Function in Kachori Alu helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kachori Alu helps regulate blood pressure.
Regulates Blood Pressure in Kachori Alu helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kachori Alu supports muscle function.
Aids Muscle Function in Kachori Alu helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kachori Alu aids nutrient absorption.
Improves Nutrient Absorption in Kachori Alu assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kachori Alu helps balance pH levels.
Balances pH Levels in Kachori Alu helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kachori Alu supports bone health.
Supports Bone Health in Kachori Alu helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 piece Kachori Alu
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.