Gluten-Free Mango and Coconut Milk Ice-Cream

Continental, Dessert

Total Energy

150

kcal

52.98

% from carbs

5.3

% from protein

41.72

% from fats

In 100 g

% daily value

Total Fat

7g

10.8%

Saturated

6g

30%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Sodium, Na

20mg

0.9%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

15g

30%

Starch

3g

Protein

2g

4%

Water

50g

Glucose

5g

Sucrose

4g

Vitamin A, RAE

60UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

0.5UG

Folic acid

5UG

Iron, Fe

1.2mg

Calcium, Ca

10mg

Zinc, Zn

0.3mg

Magnesium, Mg

5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten-Free Mango and Coconut Milk Ice-Cream

A typical serving 1 scoop of Gluten-Free Mango and Coconut Milk Ice-Cream (100 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten-Free Mango and Coconut Milk Ice-Cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Gluten-Free Mango and Coconut Milk Ice-Cream contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten-Free Mango and Coconut Milk Ice-Cream depends on the ingredients exists in it. On average, 1 scoop of Gluten-Free Mango and Coconut Milk Ice-Cream (about 100 grams) contains approximately 2 grams of protein.

On average, 1 scoop (about 100 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 100 grams) contains about 20 grams of carbohydrates.

Gluten-Free Mango and Coconut Milk Ice-Cream contains approximately 2 grams of fiber in 1 scoop (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Gluten-Free Mango and Coconut Milk Ice-Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.