Saffron Milk Pudding

Vegetarian

Total Energy

150

kcal

57.52

% from carbs

13.07

% from protein

29.41

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

3g

15%

Polyunsaturated

0.5g

Monounsaturated

1.5g

Sodium, Na

60mg

2.6%

Potassium, K

120mg

2.6%

Total Carbohydrates

22g

8%

Fiber

1.5g

5.4%

Sugars

18g

36%

Protein

5g

10%

Water

160g

Sucrose

18g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

2UG

Vitamin E

1.2MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

1.5mg

Calcium, Ca

150mg

Zinc, Zn

1mg

Magnesium, Mg

40mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Saffron Milk Pudding

A typical serving 1 serving of Saffron Milk Pudding (200 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Saffron Milk Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Saffron Milk Pudding contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Saffron Milk Pudding depends on the ingredients exists in it. On average, 1 serving of Saffron Milk Pudding (about 200 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 200 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 22 grams of carbohydrates.

Saffron Milk Pudding contains approximately 1.5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Saffron Milk

Beverage, Luxurious

200 kcal

Saffron Milk

Common Food

150 kcal

Saffron Cream Milk

Snack, Vegetarian

220 kcal

Saffron Milk Masala

Snack, Vegetarian

150 kcal

Saffron Almond Milk

Beverage, Luxurious, fragrant

180 kcal

Sholeh Zard (Persian Saffron Rice Pudding)

Dessert, Gluten Free

290 kcal

Milk Pudding

Chettinad, Dessert

200 kcal

Kesar Shrikhand - Greek Yogurt Pudding With Saffron

Dessert, Vegetarian

300 kcal

Saffron Cardamom Granola with Milk

Granola, Exotic flavors

420 kcal

Saffron Almond Fennel mix Milk

Common Food

160 kcal

Pudding Milk Tea

Tea, Creamy

120 kcal

Soy Milk Pudding

Dessert, Rich in protein

100 kcal

Coconut Milk Pudding

Dessert, Rich in coconut fats, high in calories

180 kcal

Milk Chocolate Pudding

Lakeview Farms

130 kcal

Pudding, Milk Chocolate

Swiss Miss

150 kcal

Saffron Pilaf

Dinner, Vegetarian

300 kcal

Saffron Rice

Main, Fragrant, luxurious rice

270 kcal

Saffron Bun

Bread, Rich in saffron flavor

290 kcal

Saffron Cookies

Dessert, Luxurious saffron flavor, high in antioxidants

150 kcal

Saffron Cup

Tea, Antioxidant-rich

2 kcal

Dried Saffron

Spice, Flavorful

1 kcal

Saffron Tea

Tea, Luxurious

1 kcal

Saffron Barfi

Sweet, Infused with saffron

130 kcal

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Saffron Milk Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.