Saffron Milk Pudding

Vegetarian

13.07

% from protein

57.52

% from carbs

57.52

% from fat
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Nutrition Facts

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Serving size
In 200 g(200g)
Amount per serving
Calories
150
% Daily value*

Total Fat 5 g
7.7%

Saturated 3 g
15%

Polyunsaturated 0.5 g

Monounsaturated 1.5 g

Sodium, Na 60 mg
2.6%

Potassium, K 120 mg
2.6%

Total Carbohydrates 22 g
8%

Fiber 1.5 g
5.4%

Sugars 18 g
36%

Protein 5 g
10%

Water 160 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 2 UG

Vitamin E 1.2 MG_ATE

Vitamin C 2 mg

Biotin 5 UG

Folic acid 50 UG

Calcium 150 mg

Iron 1.5 mg

Magnesium 40 mg

Zinc 1 mg

Iodine 5 UG

Sucrose 18 g

Saffron Milk Pudding Nutrients FAQs

Nutrients

What is the calorie content of Saffron Milk Pudding?

A typical serving 1 serving (200 grams) of Saffron Milk Pudding contains approximately 150 calories.

You can check the exact calorie content by logging Saffron Milk Pudding in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Saffron Milk Pudding have?

The amount of fat in Saffron Milk Pudding depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Saffron Milk Pudding contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Saffron Milk Pudding have?

The protein content in Saffron Milk Pudding depends on the ingredients exists in it. On average, 1 serving (200 grams) of Saffron Milk Pudding contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Saffron Milk Pudding, Download Nutribit app for healthier you!

How much sugar does a Saffron Milk Pudding have?

On average, 1 serving (200 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Saffron Milk Pudding.

How Much carbohydrates (carbs) is in Saffron Milk Pudding?

The amount of carbohydrates (carbs) in Saffron Milk Pudding depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Saffron Milk Pudding.

How Much Fiber is in Saffron Milk Pudding?

Saffron Milk Pudding contains approximately 1.5 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Saffron Milk Pudding for healthier you!

What vitamins and minerals are in a Saffron Milk Pudding?

Vitamins in Saffron Milk Pudding:

  • Vitamin C:Saffron Milk Pudding has 2 mg of Vitamin C.

Saffron Milk Pudding contains following minerals:

  • Saffron Milk Pudding has 150mg of Calcium.
  • Saffron Milk Pudding has 60mg of Sodium, Na.
  • Saffron Milk Pudding has 120mg of Potassium, K.
  • Saffron Milk Pudding has 1.5mg of Iron.

General

Does Saffron Milk Pudding contain caffeine?

Saffron Milk Pudding does not contain any caffeine.

Does Saffron Milk Pudding contain alcohol?

Saffron Milk Pudding does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Saffron Milk Pudding?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Saffron Milk Pudding and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Saffron Milk Pudding quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Saffron Milk Pudding in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Saffron Milk Pudding and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Saffron Milk Pudding for free?

Yes! Since Saffron Milk Pudding contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Saffron Milk Pudding with water tracking feature?

Nutribit automatically calculates the water content of Saffron Milk Pudding and adds it to your daily hydration log. Simply log Saffron Milk Pudding in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Saffron Milk Pudding as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Saffron Milk Pudding and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Saffron Milk Pudding nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Saffron Milk Pudding data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Saffron Milk Pudding

Calcium in Saffron Milk Pudding supports bone health.

Calcium in Saffron Milk Pudding is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Saffron Milk Pudding supports muscle function.

Calcium in Saffron Milk Pudding plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Saffron Milk Pudding supports heart health.

Calcium in Saffron Milk Pudding helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Saffron Milk Pudding supports nerve transmission.

Calcium in Saffron Milk Pudding is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Saffron Milk Pudding supports blood clotting.

Calcium in Saffron Milk Pudding is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Saffron Milk Pudding supports hormonal secretion.

Calcium in Saffron Milk Pudding regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Saffron Milk Pudding supports weight management.

Calcium in Saffron Milk Pudding may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Saffron Milk Pudding supports dental health.

Calcium in Saffron Milk Pudding strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Saffron Milk Pudding supports blood pressure regulation.

Calcium in Saffron Milk Pudding, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 serving Saffron Milk Pudding

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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